“All my friends are on a diet. It’s just not cool to actually eat lunch. We just sit around the [lunch] table and talk instead.” (Janie, a fourth-grader)
Human nature drives our desires to want that which we cannot have. For those who eventually achieve what once seemed physically unattainable, they are usually met with feelings [...]
There is no one-size-fits-all diet! As a Certified Metabolic Typing Advisor, Sean will help you find out which foods your body was designed for and in which proportions you should be eating them.
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Got stress? No health and wellness program is complete without a thorough hormonal assessment. Chronic stress may be making your pants too tight! Adrenal Fatigue, low testosterone, and/or high male estrogen may be standing between you and your goals.
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Are the very foods you eat cranking on your immune system and making you fat, tired, and sick? Is your worn-out immune system causing yeast overgrowth and uncontrollable sugar cravings?
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You can be on the best diet ever, but if you can't absorb the nutrients, what good will it do? In addition to the obvious signs, did you know poor digestion could also lead to depression, anxiety, and insomnia?
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Are your organs of detoxification overloaded? Toxicity can leave you in a fog and predispose you to degenerative disease.
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