Oxygen is Killing Us
Oxygen is killing us. While its role as the breath of life is well known, the destructive nature of oxygen is more clandestine, slowly chipping away at our health until symptoms emerge.
Oxygen can break down the very cells that make up our tissues and organs, our bones and blood. It can damage DNA and critical enzymes. It can injure and stiffen our cell membranes, making the movement of nutrients in and out of cells more challenging while ruining our receptors for various hormones including testosterone, insulin, and thyroid.
We can hold our breaths for as long as we wish, but that would probably create an even bigger problem. Darned if you do. Darned if you don’t.