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#266: 7 Things the Thyroid Docs Never Tell You

Sean Croxton

Join Sean as he shares 7 information-packed clips from his upcoming Thyroid Sessions event.

Find out…

#1: How “diet and exercise” slow down your thyroid
#2: How a case of “mistaken identity” can trigger thyroid autoimmunity
#3: Why thyroid hormone is crucial for fertility and conception
#4: The truth about good bacteria and your metabolism
#5: How a body “on fire” kills thyroid hormone conversion
#6: Why iodine deficiency, thyroid nodules, and cancer are out of control
#7: The tests you NEED your doctor to run to assess your thyroid health

Save your seat for this FREE online event at www.thethyroidsessions.com.

Listen to this Episode on BlogTalk Radio!


Posted by in podcast, wellness

Podcast 221: How to Detox the Right Way.

Screen Shot 2013-09-19 at 3.12.19 PMby Sean Croxton

Of all of the systems of the body, I’d say that I’m the weakest when it comes to my knowledge on detoxification.

I’m really not sure why. Maybe it’s because I’d much rather study poop than the liver.

Regardless, when your game isn’t quite up to par you bring in the big guns to take you to the next level.

So on this episode of Underground Wellness Radio, my new friend Dr. Andrea Maxim ND stopped by to fill in some of the blanks for me and to help YOU discover the right way to detox.

Click the player below to check out the entire show.

Or, click HERE to read the show notes!

Listen to internet radio with Underground Wellness on Blog Talk Radio

Posted by in wellness

The D-List: The Dirty Truth About Non-Organic Food.

Organic-spoon-soil-300x224by Sean Croxton

Just wash it off.

Sometimes the simplest answer can be the correct one, especially in times of gross incertitude when contradictory information calls everything into question.

Factor in the emotional charge of scam artists tugging at our wallets and pursestrings, and the majority will resolve to not be the suckers. To wash their hands of it all.

Meanwhile, an ever so small segment of the minority opts to dig through the dirt for the real answers, probing beyond the bought-and-paid-for research and the front page media reports that transmit these faux scientific findings to the masses.

Example. Around this time last year, one such headline was all the buzz in just about every newsroom, kitchen, and produce aisle across the land.

It read: Little Evidence of Health Benefits from Organic Foods, Stanford Study Finds.

The verdict had been handed down. Not by a jury of our peers, but by highly intelligent PhDs in lab coats. Game over.

The majority rejoiced en masse, whooping a collective “I told you so!” across social media feeds.

Organic and non-organic (a.k.a. conventional) foods were deemed separate but equal — separated by stock keeping units and, of course, a palpable cost chasm, but equal in nutritional value. So they said.

The Stanford review, however, came with one caveat that certainly did not go unnoticed by conventional produce consumers.

Quoting this article published on the Stanford Medicine website, “…researchers found that organic produce had a 30 percent lower risk of pesticide contamination than conventional fruits and vegetables, [though] organic foods are not necessarily 100 percent free of pesticides.”

The solution seemed simple: If there’s pesticide on your produce, just wash it off.

If it were only that easy.


Posted by in podcast, wellness

The Podcast about When Aunt Flo Stops Coming, The Pill, and Sweaty T-Shirts! (# 219)

justkiddingby Sean Croxton

I get it now.

I’ll be honest, for much of my adult life I’ve thought that women were just plain crazy.

They’re up…then they’re down.

They’re hot…then they’re cold.

They’re focused…then they’re all over the friggin’ place!

No, I’m not saying that all women have bipolar tendencies. Not even.

What I am saying is that, for a man, understanding how the hormonal fluctuations of a woman’s cycle can influence her moods and cravings, as well as her physical, sexual, and emotional needs, can really cause a shift in a guy’s perspective.

I can see clearly now.

For example, did you know that there are two specific times of the month when a man is most likely to have the green light for more sex with his woman?

No foreplay needed. Just go for it! (Definitely not universally applicable, though.)

Or, did you know that there is a particular time of the month when most women feel more introspective and just need some alone time?

No, she’s not mad at you! She just wants to be alone with her thoughts.


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#215: Cracking the Woman Code

Alisa Vitti

Guest: Alisa Vitti

Author and SexyBack Summit presenter Alisa Vitti stops by the show to discuss her proven system to naturally eliminate problems with your period, improve your fertility, and get your body, mood, and sex drive back.

Topics include:

* The 5 keys to unlocking the Woman Code.
* How to cross-train your menstrual cycle to fit your work, play, and sex life.
* How to reconnect with your feminine energy in a masculine world.

Learn more about Alisa at www.floliving.com

Listen to the Show!