Did you know that too much sugar and insulin circulating through your bloodstream causes inflammation, skews hormones, and throws off neurotransmitter balance, all of which lead to rapid degeneration of your brain?
It’s true! It’s true!
Get the scoop on hyperglycemia, diabetes, and how too much sugar and starch may be killing your brain cells in today’s video.
Sean
Author, The Dark Side of Fat Loss
You don’t get Alzheimer’s overnight.
Same goes for Parkinson’s, multiple sclerosis (MS), or any other neurological condition.
According to Dr. Datis Kharrazian, in his book Why Isn’t My Brain Working?…
“…the earliest stages of Parkinson’s start with chronic constipation, loss of smell, and slowness of movements and mental speed YEARS BEFORE you develop a tremor.”
So how do you know if your brain is generating right now, progressing toward a potentially serious issue?
Well, today I cover the 3 most common signs of brain degeneration — fatigue, depression, and digestive problems.
See you tomorrow. We’ll talk about how blood sugar problems hurt your brain.
Adios,
Sean
Author, The Dark Side of Fat Loss
It’s a Labor Day weekend party, friends!
This week, my buddy — and author of Nutriscribe — Kusha Karvandi takes me (and you) through a surprisingly challenging FUNKtional movement circuit.
This one is no joke, my friends.
You’re gonna squat, lunge, twist, reach, stretch, and SWEAT!
Click the video above, follow along, and let us know how you did.
See you next week!
Sean
Author, The Dark Side of Fat Loss
What an awesome week it was.
It started with an impromptu trip to Vegas. Fun, but probably not the best idea…
Then we had an incredible radio show about MAXIMizing your detoxification with Dr. Andrea Maxim.
Click HERE to listen.
And now I’m headed out of town for a 3-day mastermind event with JJ Virgin, Dr. Tom O’Bryan, The Caltons, Diane Sanfilippo, Dr. Sara Gottfried, Dave Asprey and more.
I’m pumped.
But before I hit the road, I’ll leave you with this week’s Friday Fun Day workout.
On today’s episode, Allyson the Assistant goes on the receiving end of a butts-and-guts beatdown from our friends Brett Klika and Clifton Harksi.
Bridging. Climbing. Surfing. This one has a little bit of everything.
Click THE VIDEO above, follow along, and be sore tomorrow!
See you next week, friends!
Sean
Author, The Dark Side of Fat Loss
Clifton Harski is a beast.
If you met him in person, you probably wouldn’t be blown away by the size of his muscles. His pecs aren’t huge. And there are no tickets to any gun shows.
But once you witness the man lift himself off the floor with an adult human being held over his head (with one arm, mind you) or watch him leap and nearly hit his head on the ceiling, you realize you’re in the presence of no ordinary human being.
The man is an animal.
Yesterday I stopped by Fitwall in nearby La Jolla, where Mr. Harski initiated me (and you) into his animal kingdom with a quick lesson in movement.
Like Clifton, these movements are not what they seem. The simplest tasks can sometimes present the greatest challenge.
Click the video above, follow along at home and find out exactly what I mean.
Leave a comment and let us know how you did!
Sean
Author, The Dark Side of Fat Loss
