Podcast
The Smarter Science of Slim
Guest: Jonathan Bailor
May 10, 2012
Jonathan Bailor, author of The Smarter Science of Slim, stops by UW Radio to discuss the difference between long-term health and fat loss vs. short term weight loss. Jonathan also shares what his ten years of researching fat-loss studies revealed, including why certain foods cripple our ability to burn fat, his findings on the “Calories in – Calories out” theory, and what you can do to start eating and exercising “smarter” today.
Learn more about Jonathan at jonathanbailor.com.
Jonathan’s book is available in the UW Store!
The Smarter Science of Slim
Eat Like a Dinosaur
Guest: The Paleo Parents
May 3, 2012
The Paleo Parents Matthew and Stacy stop by UW Radio to discuss their new gluten-free kids cookbook, Eat Like a Dinosaur. Topics include tips for implementing a paleo diet with the whole family, behavioral changes that result from going paleo, and what it means to “eat like a dinosaur”.
Learn more about Matthew and Stacy at www.paleoparents.com.
One in 50: Can Diet Stack the Odds Against Autism?
Guest: Dr. Cate Shanahan
May 1, 2012
Dr. Cate Shanahan, author of Deep Nutrition, returns to UW Radio to discuss the disconnect between autism and mainstream thinking.
Tune in and learn the latest trends in thinking on the epidemic of autism, what autism looks like, and when it strikes.
Dr. Cate and Sean also go over dietary recommendations for treating autism and the theories behind the cause of autism.
Visit Dr. Cate’s website at www.drcate.com
Dr. Cate’s book is available in the UW Store!
Deep Nutrition
Make Shi(f)t Happen
Guest: Dean Dwyer
April 25, 2012
This week on UW Radio, Dean Dwyer stops by to discuss his new book, Make Shift Happen. Learn how to find the healthy lifestyle that works for YOU.
Topics include the importance of tracking your daily life, how to build habits, and his 12 epic shifts that result in an incredible body, mind, and soul transformation.
Visit Dean’s website at www.beingprimal.com
Dean’s book is available in the UW Store!
Make Shift Happen
Balancing the Brain with Mind Mapping
Guest: Dr. Daniel Kalish
April 23, 2012
Dr. Daniel Kalish returns to the show to discuss the new science of balancing the brain through Mind Mapping. In this episode, you learn…
* How a natural Mind Mapping approach differs from the pharmaceutical model.
* If it is possible to heal the brain like a broken bone.
* Alternatives to antidepressants and ADHD medications.
* How this new brain science impacts weight loss.
* How Mind Mapping can help with food and alcohol cravings.
Visit Dr. Kalish’s website at www.kalishresearch.com
When a Vegetarian Diet Doesn’t Work
Guest: Susan Schenck
April 20, 2012
Susan Schenck, author of Beyond Broccoli, visits UW Radio to discuss why she changed her mind about following a vegan diet and what you can do when a vegan/vegetarian diet doesn’t work — or stops working — for you.
Topics include:
* Which nutrients are contained in animal foods but not in plants
* Why a vegan diet is unsuitable for children and pregnant women
* The benefits of consuming raw meat
* Flaws in The China Study
* Why the world would starve if everyone became vegetarian
Visit Susan’s website at www.livefoodfactor.com
Susan’s book is available in the UW Store!
Beyond Broccoli, Creating a Biologically Balanced Diet When a Vegetarian Diet Doesn’t Work
Defeating Multiple Sclerosis without Drugs
Guest: Dr. Terry Wahls
April 12, 2012
By popular demand! Dr. Terry Wahls — a medical doctor who successfully reversed her multiple sclerosis (MS) by following a paleolithic diet — visits the show to discuss her remarkable recovery.
Dr. Wahls has been all the buzz since her now-infamous TEDx talk hit the internet last November.
Topics include why she believes the paleo diet was so instrumental in her recovery, the pathophysiology of MS, and brain-building foods that you can add to your diet today!
Learn more about Dr. Wahls at www.terrywahls.com
Heal Thy Mouth
Guest: Will Revak
April 10, 2012
Will Revak, co-founder of OraWellness, stops by UW Radio to discuss how to take control of your oral health, how the health of our mouths directly impacts our overall health and how to create positive change in your oral health.
Topics include gum disease, common signs of infection, implications of chronic bacterial infection, fluoride and other ‘questionable’ ingredients in most oral health products, and more!
Learn more about OraWellness at www.OraWellness.com or on Facebook at www.facebook.com/OraWellness. OraWellness is all about empowering others to navigate to greater oral health using organic, non toxic solutions.
How to Clean Up Your Liver and Improve Your Skin
Guest: Reed Davis
April 5, 2012
Paleo Summit presenter and Functional Diagnostic Nutrition (FDN) founder Reed Davis returns to the airwaves to teach us all about detoxification.
Reed and Sean cover exactly how you can use functional test kits to find out just how clogged up your liver might be.
You also learn how poor digestion impacts the health of your skin.
When you clean up the gut and detox the liver, the skin tends to fall right in line.
Learn more about Reed’s FDN course at www.functionaldiagnosticnutrition.com.
Neuro-Immune Syndromes
Guest: Dr. Tim Jackson
March 29, 2012
Dr. Tim Jackson stops by UW Radio to discuss Neuroimmune Syndromes, disorders that affect both the Nervous and Immune System.
Topics include the vital role of methylation in controlling inflammation and facilitating detoxification, the causes and triggers of Neuro-Immune Syndromes, and how to treat these highly prevalent conditions.
To learn more about Dr. Jackson, contact him at drtim072981@gmail.com.
Magnesium Deficiency: The Stealth Bomber in Chronic Disease
Guest: Morley Robbins
March 22, 2012
My main man Morley Robbins from the 847 makes his first live appearance as a UW Radio guest, as he discusses the connection between magnesium deficiency and chronic disease. Topics include how we get deficient in magnesium in the first place, how magnesium is involved in the stress response, Morley’s controversial take on calcium and vitamin D supplementation, and how fluoride impacts magnesium status.
This show is loaded with truth bombs!
Learn more about Morley at magnesiumman.com.
18 Inches: The Difference Between Success and Failure
Guest: Todd Durkin
March 20, 2012
Todd Durkin, author of The IMPACT! Body Plan, returns to UW Radio to get our minds right!
Todd and Sean discuss how 18 inches — the distance between the head and heart — can be the difference between success and failure.
Topics include avoiding negative self-talk, surrounding ourselves with positive people, conquering FEAR, and eliminating garbage.
Learn more about Todd at fitnessquest10.com.
Todd’s book is available in the UW Store!
The IMPACT! Body Plan: Build New Muscle, Flatten Your Belly & Get Your Mind Right!
Ask the Digestion Doc!
Guest: Dr. Allison Siebecker
March 14, 2012
Our favorite digestion doctor Allison Siebecker returns to UW Radio to answer YOUR questions! Dr. Siebecker covers the causes of bacteria overgrowth in the small and large intestine (leaky gut), methods for troubleshooting digestion issues, and much more!
Learn more about Dr. Siebecker at www.siboinfo.com.
Tender Grassfed Meat
Guest: Stanley A. Fishman
March 13, 2012
Stanley A. Fishman, author of Tender Grassfed Meat, stops by UW Radio to discuss the health benefits of consuming traditional grassfed meat. Topics include why beef, bison, and lamb are at their healthy best when they have been fed only the food they were designed to eat, why grassfed meat should be cooked differently, and how you can easily incorporate this type of meat into your diet.
Stanley’s book is available in the UW Store!
Tender Grassfed Meat – Traditional Ways to Cook Healthy Meat
Cold Thermogenesis
Guest: Dr. Jack Kruse
March 8, 2012
Paleo Summit presenter Dr. Jack Kruse stops by the show to discuss his Cold Thermogenesis blog series that has the Paleoshere in an uproar!
The doc discusses cold adaptation, his Holy Trinity, and how they relate to longevity in humans and other mammals.
Check out Dr. Kruse’s blog at www.jackkruse.com.
A Philosopher’s Notes
Guest: Brian Johnson
March 6, 2012
Health and wellness aren’t just about the gym and a healthy diet. We have to cover ALL of our bases.
Brian Johnson, author of A Philosopher’s Notes, hangs out with Sean for an hour to talk all about optimal living.
We all deserve to live a life we love, and Brian’s book provides the steps we need to take to have it. Topics include positive psychology, living with virtue, health and fitness, goal-setting, and the secret to intimate relationships.
Check out Brian’s website at www.philosophersnotes.com.
Practical Paleo Implementation
Guest: Diane Sanfilippo
February 28, 2012
In this Paleo Summit presentation, Diane Sanfilippo of Balanced Bites explains what to expect from the Paleo Diet, how to overcome common obstacles, and the most effective ways to deal with the doubters.
Check out Diane’s website at www.balancedbites.com.
The Lyme Diet
Guest: Dr. Nicola McFadzean
February 23, 2012
Lyme Disease is one of the fastest-growing and most misunderstood conditions in this country.
Dr. Nicola McFadzean, a naturopathic doctor, joins Sean to discuss how Lyme is contracted, how it is treated, and why the medical community is resistant to the disease’s very existence as a chronic infection.
And, of course, the author of The Lyme Diet will outline what dietary modifications Lyme patients can implement to build immunity, reduce toxicity, and fight inflammation.
Learn more about Dr. McFadzean at www.restormedicine.com.
The Dangers of Water Overconsumption
Guest: Matt Stone
February 21, 2012
Is it possible to drink TOO MUCH water? And if so, what health problems can overconsumption of water lead to?
Matt Stone returns to UW Radio to discuss how something considered universally good for us can be the cause of many health challenges including anxiety, chronic fatigue, migraines, seizures, cold hands and feet, and low metabolism.
Check out Matt’s blog at www.180degreehealth.com.
Ask Chris Kresser!
Guest: Chris Kresser
February 9, 2012
Paleo Summit presenter Chris Kresser — one of the smartest guys I know — returns to UW Radio to answer YOUR questions!
Chris is an integrative health practioner, blogger, and podcaster. His knowledge of the scientific literature is absolutely mind-blowing! Topics include insulin resistance, safe cooking oils, and cholesterol.
Visit Chris’s website at www.chriskresser.com.
Change Your Brain, Change Your Body
Guest: Dr. Daniel Amen
February 9, 2012
Join Sean as he picks the brain of guest Dr. Daniel Amen, author of the books Change Your Brain, Change Your Body as well as his latest work The Amen Solution.
Dr. Amen details the many ways in which different areas of the brain can become under- and overactive, leading to cravings, anxiety, as well as compulsive, impulsive, and emotional eating.
And, of course, he shows you how to fix it!
Visit Dr. Amen’s website at www.amenclinics.com.
Coach Yourself Thin
Guests: Greg Hottinger and Michael Sholtz
February 7, 2012
Today, dieters are more frustrated than ever. Many unrealistic eating and exercise plans lead to yo-yo-dieting instead of sustainable weight loss.
Professional weight loss coaches Greg Hottinger and Michael Sholtz stop by UW Radio to help you ditch the ‘quick fix’ diets and start fresh with their book Coach Yourself Thin, the new fat loss paradigm that helps you end this futile cycle and change your habits for a lifetime of better health.
Hottinger and Sholtz’s unique coaching plan helps you identify the obstacles that are sabotaging their weight loss and gives you a series of physical, emotional, and social guidelines to help you break through the barriers.
Ask Paul Chek: Round 5!
Guest: Paul Chek
February 2, 2012
Paul Chek, author of How to Eat, Move and Be Healthy! returns to UW Radio for a fifth time to answer all of your health and fitness questions.
Visit Paul’s website at www.chekinstitute.com. Read his blog at a www.paulcheksblog.com.
Paul’s book is available in the UW Store!
How to Eat, Move and Be Healthy!
Naked Calories
Guests: Mira and Jayson Calton
January 31, 2012
Mira and Jayson Calton, co-authors of Naked Calories, join Sean for a revealing episode of UW Radio regarding the worldwide epidemic of micronutrient deficiency.
The Caltons discuss their six-year global expedition during which they discovered the fact that modern practices such as global food distribution, factory farmig, and food processing are creating foods devoid of any real nutrition — thus naked calories.
Topics include common micronutrient deleters, the truth about micronutrient labeling, and whether of not a balanced diet can fulfill our micronutrient needs.
Learn more about The Caltons at www.caltonnutrition.com
Ask the Tetas!
Guests: Jade and Keoni Teta
January 24, 2012
This week, Drs. Jade and Keoni Teta return to the show to answer your questions LIVE! Jade and Keoni — both naturopathic doctors — are the authors of The New Metabolic Effect Diet. They are also Certified Strength and Conditioning Specialists, who have designed a program that targets fat-burning hormones with the use of the latest findings in endocrinology, strength and conditioning, psychology, and holistic medicine.
Learn more about the Tetas and Metabolic Effect at www.metaboliceffect.com
Perfect Health Diet
Guest: Paul Jaminet
January 19, 2012
Paul Jaminet, author of Perfect Health Diet, stops by UW Radio to discuss how you can consume a diet that gives you all of the nutrients you need to optimally nourish your body while minimizing dietary toxins.
Topics include the concept of safe starches, flaws in the Paleo Diet, the ketogenic diet, optimal macronutrient ranges, and much more.
Learn more about Dr. Jaminet at his website, www.perfecthealthdiet.com.
The Secret Weapon in Treating Neurological Disorders
Guest: Dr. Thomas O’Bryan
January 12, 2012
This guarantees a MONUMENTAL show in regards to treating neurological disorders — Alzheimer’s, ALS, Parkisons, schizophrenia, seizures, and more — naturally with colostrum and proline-rich peptides (PRPs).
Gluten expert Dr. Thomas O’Bryan stops by the show to discuss the connection between gluten sensitivity and these destructive brain disorders. He also addresses how to put out the fires of inflammation burning within the brain.
The efficacy of utilizing PRPs in treating neurological disorders is a secret revealed during this show!
Learn more about Dr. O’Bryan at his website, www.thedr.com.
Ask David Getoff
Guest: David Getoff
December 15, 2011
He’s back! Water expert David Getoff returns to UW Radio to answer YOUR questions! Topics include the do’s and dont’s for proper water filtration, the best types of filtration systems to use, and much more!
Learn more about David Getoff at www.naturopath4you.com
Misled & Misfed
Guest: Morley Robbins
December 8, 2011
Morley Robbins stops by UW Radio to discuss how we have been misled about modern-day dietary recommendations as well as misfed by conagra corporations and the food industry. Topics include food politics, GMOs, Morley’s greatest influences, and transitioning from the Standard American Diet to real food.
Learn more about Morley at www.nexuswholehealth.com
Brain Drain
Guest: Dr. Dan Kalish
December 1, 2011
Dr. Dan Kalish stops by UW Radio to discuss the safe and proper way to treat depression and anxiety through the consumption of amino acids. Topics include how the use of a single amino acid such as tyrosine or 5-HTP can actually deplete neurotransmitter levels, Common conditions associated with depleted neurotransmitters, and how to know what amino acid protocols are both safe and effective.
Devil in the Milk
Guest: Keith Woodford
November 17, 2011
Keith Woodford, author of Devil in the Milk, stops by UW Radio to discuss the link between a protein in the milk we drink and a range of serious illnesses, including heart disease, Type 1 diabetes, autism, and schizophrenia. Topics include the difference between A1 and A2 milk, potential dangers of consuming A1 milk (containing A1 beta-casein), and the connection between milk and gluten.
Keith’s book is available in the UW Store!
Surviving Stress
Guest: Dr. Cliff Oliver
November 10, 2011
Dr. Cliff Oliver stops by UW Radio to discuss the different parameters in our lives that cause stress. Topics include the impact stress has on the immune, nervous, and hormonal systems, recognizing and removing stress indicators, and how to step out of the stress tornado.
Learn more about Dr. Oliver at www.drcliffoliver.com
Life Unlocked
Guest: Dr. Srini Pillay
November 4, 2011
Dr. Srini Pillay, author of Life Unlocked, stops by UW Radio to discuss why the biggest roadblock to happiness is fear. Topics include what causes fear, recognizing and overcoming fear, the science of positive thinking, and how to unlock the happiness we deserve.
Dr. Pillay’s book is available in the UW Store!
Overcoming Sugar Addiction
Guest: Jill Escher
November 3, 2011
In honor of Sugar Addiction Awareness Day, Jill Escher stops by UW Radio to discuss her book, Farewell Club Perma-Chub: A Sugar Addict’s Guide to Easy Weight Loss. Topics include the necessary tools to overcome sugar and starch addiction, the role gender plays in addressing sugar addiction, and why Jill believes sugar addiction is the number one health problem in this country.
Jill’s book is available in the UW Store!
Farewell Club Perma-Chub: A Sugar Addict’s Guide to Easy Weight Loss
The Baby Boomer Diet
Guest: Donna Gates
October 27, 2011
Donna Gates, author of The Baby Boomer Diet, stops by UW Radio to discuss how the aging process has changed since the baby boomer generation. Topics include anti-aging remedies that will make you feel and look younger, insight into why we age and how we can prevent it, and little-known wellness secrets that address the stresses and pressures of our modern world.
Donna’s books are available in the UW Store!
The Baby Boomer Diet
The Body Ecology Diet
Ask Mark Sisson!
Guest: Mark Sisson
October 24, 2011
Primal Blueprint author Mark Sisson returns to UW Radio to answer YOUR questions! Sean and Mark also discuss Mark’s latest book The 21-Day Total Body Transformation as well as his appearance on The Underground Wellness Show. Don’t miss this opportunity to hear from one of the great primal living experts. Ask him ANYTHING! Mark’s got answers.
Check out Mark’s blog, Mark’s Daily Apple, and watch our recent episode of The UW TV Show on Healthy Power TV.
Mark’s books are available in the UW Store!
The 21-Day Total Body Transformation
Primal Blueprint
The Dark Side of Fat Loss
Guest: Sean Croxton
October 17, 2011
For the first time UW Radio host Sean Croxton becomes the show guest, as he unveils his new e-product The Dark Side of Fat Loss. Sean and guest host Elliott Hulse II discuss the pitfalls of mainstream fat loss strategies, the importance of getting healthy to lose fat, the role of chronic stress and sleep deprivation in obesity, and the most important factor in long-term fat loss, the mindset.
Brett Klika, author of The Underground Workout Manual, also stops by to tell us about his 12-week workout program.
Join the Dark Side today!
Sex and the Soybean
Guest: Dr. Kaayla Daniel
October 13, 2011
Dr. Kaayla Daiel, author of The Whole Soy Story, returns to UW Radio to expose more truth about the dangers of soy, focusing on the connection between soy and lost libido. Topics include how the plant estrogens in soy interfere can reduce your sex drive, how soy foods contribute to thyroid damage and low energy, and the link between soy foods, reproductive system damage, infertility and birth defects.
Dr. Daniel’s book is available in the UW Store!
The Palm Oil Miracle
Guest: Bruce Fife
October 6, 2011
Bruce Fife, author of The Palm Oil Miracle, stops by UW Radio to discuss how palm oil can help protect against many common health problems. Topics include how palm oil can help reverse heart disease and fight cancer, what makes palm oil one of the world’s healthiest oils, and why it is the perfect substitute for hydrogenated and trans-fat-laden vegetable oils for cooking.
Dr. Davis’ book is available in the UW Store!
Wheat Belly
Guest: Dr. William Davis
September 27, 2011
Dr. William Davis, author of Wheat Belly, stops by UW Radio to discuss how eliminating wheat from our diets can prevent fat storage, shrink unsightly bulges, and reverse myriad health problems. Topics include why excess fat has nothing to do with gluttony, sloth, or too much butter, the harmful effects of wheat, and why eliminating wheat is the key to dramatic weight loss and optimal health.
Learn more about Dr. Davis and Wheat Belly at www.wheatbellyblog.com.
Dr. Davis’ book is available in the UW Store!
The Healthy Baby Code
Guest: Chris Kresser
September 15, 2011
Chris Kresser stops by UW Radio to discuss his new program,The Healthy Baby Code. Topics include the most important nutrients for fertility and pregnancy, how long to breastfeed your baby and when to introduce solid foods, and how to manage stress during pregnancy.
Learn more about Chris and The Healthy Baby Code at healthyuwbaby.com.
Visit his website!
SIBO: Undiagnosed and Undertreated
Guest: Dr. Allison Siebecker
September 1, 2011
Dr. Allison Siebecker stops by UW Radio discuss small intestine bacterial overgrowth (SIBO). Topics include the link between SIBO and IBS, symptoms of SIBO commonly mistaken for other ailments, and methods of treatment for SIBO.
Visit her website!
Muscle, Smoke, & Mirrors
Guest: Randy Roach
August 9, 2011
Randy Roach, author of Muscle, Smoke, & Mirrors, stops by UW Radio to discuss the history of bodybuilding. Topics include the origin of “Physical Culture”, the introduction of steroids into the sport, and the bizarre beginnings of the International Federation of Body Builders.
Visit his website!
Randy’s book is available in the UW Store!
The Potbelly Syndrome
Guest: Russell Farris
July 28, 2011
Russell Farris, author of The Potbelly Syndrome, stops by UW Radio to discuss how some of the germs linked to heart attacks also cause obesity and diabetes. Topics include symptoms of metabolic syndrome, the dangers of producing excess cortisol and increased inflammation, and the link between cortisol and addiction.
Visit his website!
Russell’s book is available in the UW Store!
The Organic Manifesto
Guests: Maria Rodale and Leah Zerbe
July 21, 2011
Maria Rodale, author of The Organic Manifesto, stops by to discuss the importance of local and organic farming. Topics include the dangers of chemical-saturated farming and genetically modified seeds, how organic farming mitigates global warming, and why chemicals aren’t necessary to produce an abundance of healthy foods. Check out Maria’s blog at www.mariasfarmcountrykitchen.com.
Leah Zerbe, editor and contributor for Rodale.com, discusses how chemical obesogens negatively impact our health and contribute to weight gain. These chemicals are found in common household products such as anti-bacterial soap, cookware, vinyl, air fresheners, and shampoos. Leah shares simple recipes for making your own safe, non-toxic, household cleaners.
Maria’s book is available in the UW Store!
The Simple Success Solution
Guests: Deb Cheslow and Angie Flynn
July 6, 2011
Angie Flynn and Deb Cheslow, co-authors of The Simple Success Solution, stop by UW Radio to discuss the importance of creating a life you truly love. Topics will include the importance of freedom of though, the “recession depression”, and treating the root cause of depression.
Visit their website!
Deb and Angie’s book is available in the UW Store!
Ask Paul Chek: Round 4!
Guest: Paul Chek
June 30, 2011
He’s back again! Paul Chek returns to UW Radio to answer YOUR questions LIVE! This time around, Paul discusses adrenals, belly fat, depersonalization disorder, and food sensitivities/intolerances. Visit Paul’s website at www.chekinstitute.com. Read his blog at a www.paulcheksblog.com.
Paul’s book is available in the UW Store!
How to Eat, Move and Be Healthy!
Farmageddon
Guest: Kristin Canty
June 20, 2011
Kristin Canty, director of the documentary Farmageddon, stops by UW Radio to discuss how our access to safe, healthy food is at risk. Topics include the urgency of food freedom, the dangers of the industrial food chain, and what we can do to help the dwindling number of small family farms struggling to survive.
Watch the movie trailer!
MovNat
Guest: Erwan Le Corre
June 16, 2011
Erwan Le Corre stops by UW Radio to discuss the importance of natural movement. Erwan is the founder of MovNat, which is a synthesis of his long-term passion with natural movement, his extensive knowledge of Methode Naturelle and his philosophy of life. Topics include how MovNat differs from conventional fitness and Erwan’s concept of the “Human Zoo”
Check out Erwan’s website!
Disconnect
Guest: Dr. Devra Davis
June 9, 2011
Dr. Devra Davis, author of Disconnect: The Truth About Cell Phone Radiation, stops by UW Radio to discuss the dangers of cell phone use. Despite its popularity, the use of cell phones has been shown to damage DNA, break down the brain’s defenses, and reduce sperm count while increasing memory loss, the risk of Alzheimer’s disease, and even cancer.
Dr. Davis’ book is available in the UW Store!
Disconnect: The Truth About Cell Phone Radiation
The Healthy Skeptic
Guest: Chris Kresser
May 26, 2011
Chris Kresser, founder of The Healthy Skeptic, stops by UW Radio to challenge the mainstream myths about health, nutrition, and disease. Topics include what we can learn from both modern and traditional food culture, 9 steps to achieving perfect health, and the biggest obstacles to health and healing.
Check out Chris’ website!
Eating for Energy
Guest: Yuri Elkaim
May 19, 2011
Yuri Elkaim, author of Eating for Energy, stops by UW Radio to discuss the diet based on whole foods that eliminates many of the toxins that are so detrimental to our health. Topics include how different foods interact with the human body, why some foods are not meant for human consumption, and how the chemical makeup of certain foods is altered during the cooking process, negatively affecting their nutritional value.
Yuri’s book is available in the UW Store!
Fighting Osteoporosis
Guest: Dr. John Neustadt
May 12, 2011
Dr. John Neustadt stops by UW Radio to share his knowledge of osteoporosis and bone health. Learn about the dangers of prolonged use of prescription bone drugs like Fosomax, uncover the myths about bone health supplements, and start to take the necessary steps to health and strong bones! Dr. Neustadt is the co-creator of Osteo-K, a calcium supplement shown to increase bone mineral density and decrease fracture risk.
Dr. Neustadt’s books are available in the UW Store!
A Revolution in Health through Nutritional Biochemistry
A Revolution in Health Part 2: How to Take Charge of Your Health
The Coconut Oil Miracle
Guest: Bruce Fife
April 28, 2011
Bruce Fife, author of The Coconut Oil Miracle, stops by UW Radio to discuss the innumerable health benefits of coconut oil, ranging from disease prevention to anti-aging. Topics include how the use of coconut oil can promote weight loss, help protect against heart disease, cancer, diabetes, arthritis, and many other degenerative diseases, strengthen the immune system, and much more!
Bruce’s book is available in the UW Store!
Ask T. S. Wiley!
Guest: T. S. Wiley
April 21, 2011
T. S. Wiley, author of Lights Out, returns to UW Radio to answer all of YOUR questions! Topics include the countless health benefits of a good night’s sleep and the history of our sleep patterns.
T. S. Wiley’s book is available in the UW Store!
Lights Out: Sugar, Sleep, and Survival
MORE Paleo Solution
Guest: Robb Wolf
April 14, 2011
Robb Wolf, author of The Paleo Solution: The Original Human Diet, returns to UW Radio to discuss how simple nutrition, exercise and lifestyle changes can radically change your appearance and health for the better. Topics include the link between autoimmunity and the consumption of grains, legumes, and dairy, the problems with gluten-free grains, and the science behind appetite regulation.
Learn more about Robb on his website, www.robbwolf.com
Robb’s book is available in the UW Store!
The Paleo Solution: The Original Human Diet
The New ME Diet
Guest: Jade and Keoni Teta
March 14, 2011
Jade and Keoni Teta, authors of The New ME Diet, stop by UW Radio to discuss how to unlock your fat-burning hormones so you can stop counting calories and start losing weight. Topics include the new science of hormonal metabolism and turning weight loss into fat loss, how to use your own hormones to control hunger cravings and how to achieve optimal metabolic functioning.
Jade and Keoni’s book is available in the UW Store!
The New ME Diet: Eat More, Work Out Less, and Actually Lose Weight While You Rest
The Obesity Epidemic
Guest: Zoe Harcombe
February 28, 2011
Zoe Harcombe, author of The Obesity Epidemic, stops by UW Radio to discuss what caused the obesity epidemic and what we can do to stop it. Topics include where our “3500 calories” myth comes from, how the “fat is bad” research was really about processed foods, and what heart disease has to do with the latitude at which you live.
Zoe’s book is available in the UW Store!
Everyday Paleo
Guest: Sarah Fragogo
February 24, 2011
Sarah Fragoso, author of the soon-to-be-released Everyday Paleo, stops by UW Radio to discuss the behavioral and psychological components of health and wellness for the entire family and how to integrate healthy living into your household and how to get your kids to eat real foods.
Sarah’s book is available in the UW Store!
Primal Body-Primal Mind
Guest: Nora Gedgaudas
February 23, 2011
Nora Gedgaudas, author of Primal Body-Primal Mind, stops by UW Radio to discuss the basic principles of how your body and brain function, based on both fundamental human physiology and the ancient selective pressures that shaped it.
Nora’s books are available in the UW Store!
Primal Body-Primal Mind: Empower Your Total Health The Way Evolution Intended (…And Didn’t)
Primal Body, Primal Mind: Beyond the Paleo Diet for Total Health and a Longer Life
Stress and the Immune System
Guest: Dr. Thelma Jones
February 21, 2011
Dr. Thelma Jones visits UW Radio to discuss the importance of recognizing the connection between stress and the immune system. Topics include how to boost your immunity through natural means, how to spot stressors before they affect your Immune Response, and how to avoid the three blunders that people make when trying to improve their health, including inadequate nutrition, too little sleep/exercise, and too much stress.
Lights Out: Sugar, Sleep, and Survival
Guest: T. S. Wiley
February 17, 2011
T. S. Wiley, author of Lights Out, stops by UW Radio to discuss the importance of a good night’s sleep. Topics include how the invention of the light bulb has contributed to obesity, heart disease, and depression, why you crave carbs after a poor night’s sleep, the importance of sleeping in a pitch-black room, and more!
T. S. Wiley’s book is available in the UW Store!
Lights Out: Sugar, Sleep, and Survival
The New Evolution Diet
Guest: Dr. Art De Vany
February 7, 2011
Art De Vany, author of The New Evolution Diet, stops by UW Radio to discuss our Paleolithic ancestors and what we can learn from them. Sean and Art also discuss how an Economics professor became one of the leading experts on Paleolithic nutrition, why your exercise program contradicts evolution and may be damaging your body, and what food our ancestors consumed and how they promote abundant health and disease resistance.
Art’s book is available in the UW Store!
Addiction: The Hidden Epidemic
Guest: Pam Killeen
February 3, 2011
Pam Killeen, author of Addiction: The Hidden Epidemic, returns to UW Radio to discuss the reasons why we are seeing a growing problem in the area of mood disorders and addiction and what can be done to solve these issues.
Pam’s book is available in the UW Store!
Addiction: The Hidden Epidemic
The Fourfold Path to Healing
Guest: Dr. Thomas Cowan
January 27, 2011
Dr. Thomas Cowan, author of The Fourfold Path to Healing, visits UW Radio to discuss his holistic approach to healing that integrates the four aspects of our bodies: the Physical, the Life-Force, the Emotional and the Mental. Topics will include nutrition using nutrient-dense traditional foods, therapeutics through a wide range of nontoxic remedies, movement to heal and strengthen the emotions, and meditation to develop your powers of objective thought.
Gary’s book is available in the UW Store!
A Fundamental Approach to ADHD
Guest: Reed Davis
January 19, 2011
Reed Davis returns to UW Radio to discuss a functional approach to addressing ADHD. Topics include how hyperactivity can be a sign of toxicity or nutritional deficiency or in many cases, both, the links between hyperactivity, learning problems, and violent behavior to a fundamental lack of proper nutrition, a drug-free approach that identifies and corrects the underlying causes of hyperactivity symptoms, and how the chemical imbalance theory has not been established by scientific evidence.
Why We Get Fat
Guest: Gary Taubes
January 13, 2011
Gary Taubes returns to UW Radio to discuss his new book, Why We Get Fat. Gary discusses how the overemphasis of certain types of carbohydrates, not excess calories or fats, has led to the obesity epidemic our country faces today. Topics include why the misguided “calories in-calories out” diet doesn’t work, the role genetics play in our weight, and the importance of insulin’s regulation of our fat tissue.
Gary’s book is available in the UW Store!
Detecting Gluten Sensitivity
Guest: Dr. Thomas O’Bryan
January 10, 2011
Dr. Thomas O’Bryan returns to UW Radio to discuss the different methods and tests for detecting gluten sensitivity. Topics include the link between gluten sensitivity and infertility, new, definitive gluten sensitivity tests, and the difference between gluten sensitivity and Celiac disease. Learn more about Dr. O’Bryan on his website www.thedr.com.
MORE Deep Nutrition
Guest: Cate Shanahan, MD
January 8, 2011
We ran out of time on Thursday and didn’t have a chance to get to the good stuff! So, Dr. Cate returned for Part 2! On this show, we discuss PUFAs, raw versus pasteurized milk, and cellulite! Learn more about Dr. Cate on her website, www.drcate.com.
Dr. Cate’s book is available in the UW Store!
Deep Nutrition: Why Your Genes Need Traditional Food
Deep Nutrition
Guest: Cate Shanahan, MD
January 6, 2011
Dr. Cate Shanahan, author of Deep Nutrition, stops by UW Radio to discuss why our genes need traditional food. Topics include looking beyond calories to learn the language of food, the Four Pillars of World Cuisine, and the connection between symmetry and health. Learn more about Dr. Cate on her website, www.drcate.com.
Dr. Cate’s book is available in the UW Store!
Deep Nutrition: Why Your Genes Need Traditional Food
Ask Paul Chek: Round 3!
Guest: Paul Chek
November 17, 2010
He’s back! Paul Chek returns to UW Radio to answer YOUR questions LIVE! Paul discusses the importance of normal breathing patterns, signs of a fungal infection, mercury retention, and Sean’s favorite, what your poop is trying to tell you. Visit Paul’s website at www.chekinstitute.com. Read his blog at a www.paulcheksblog.com.
Paul’s book is available in the UW Store!
How to Eat, Move and Be Healthy!
Appetite for Profit
Guest: Michele Simon
November 3, 2010
Michele Simon, author of Appetite for Profit, stops by UW Radio to expose what food companies really mean when they say they market responsibly. Michele and Sean discuss how major food companies pretend to sell healthier food and otherwise position themselves as “part of the solution.” All the while, they continue to lobby against commonsense nutrition policies.
Michele’s book is available in the UW Store!
The IMPACT! Body Plan
Guest: Todd Durkin
October 20, 2010
Todd Durkin, author of The IMPACT! Body Plan, returns to UW Radio to discuss his brand-new book. Topics include recovery plans to keep you pain-free after workouts, why strengthening your mindset can help you achieve success, and Todd’s multi-directional, multi-planar, “functional” movement workout methods.
Todd’s NEW book is available in the UW Store!
The IMPACT! Body Plan: Build New Muscle, Flatten Your Belly & Get Your Mind Right!
Get Stronger and Live Longer
Guest: Coach Mike Boyle
October 15, 2010
Mike Boyle, author of Advances in Functional Training, joins guest host Josh Trent to discuss strength training, conditioning and nutrition. Mike is an internationally-known strength and conditioning specialist, author, and presenter. He is also the owner of MBSC Strength & Conditioning facility in Woburn, MA that was recently recognized By Men’s Health magazine as the #1 gym in the nation! Mike has produced 27 video and DVD projects all of which can be found at www.performbetter.com
Coach Boyle’s book is available in the UW Store!
Advances in Functional Training
Sean Croxton is PASSIONATE About Wellness!
Sean Croxton on Our Natural Life Radio
October 3, 2010
The tables have been turned! Sean paid a visit to Our Natural Life Radio to discuss his long journey to what we all know and love, Underground Wellness. Sean also discusses the health benefits of Protandim, including reduced oxidative stress, reduced free radicals and reduced inflammation.
Learn more about Our Natural Life at www.ournaturallife.com
Polycystic Ovarian Syndrome: Underdiagnosed and Overlooked
Guest: Dr. Julie Walsh
October 13, 2010
Dr. Julie Walsh stops by UW Radio to discuss how women can balance their hormones naturally, focusing on women with Polycystic Ovarian Syndrome (PCOS). Her philosophy is rooted in the belief that the body has the ability to heal itself given the proper conditions. She helps her clients through scientifically validated functional testing and scientifically validated nutritional strategies.
Learn more about Dr. Walsh at www.drjuliewalsh.com
The Case Against Fluoride
Guest: Paul Connett
October 11, 2010
Paul Connett, author of The Case Against Flouride, stops by UW Radio to discuss the dangers of consuming fluoride. Topics include the questionable benefits of fluoride for teeth, the science behind water fluoridation, and the links between fluoride and harm to the brain, bones, and kidneys.
Paul’s book is available in the UW Store!
Gotta Get My Mind Right
Guest: Eli Wilhide
October 7, 2010
Motivational Speaker Eli Wilhide discusses how to get your mind right in order to unlock your full human potential. Eli works with Anthony Robbins doing motivational speaking and has a passion for inspiring people to discover and reach their dreams. Hosted by Meaghan Galindo.
Learn more about Meaghan’s quest for what to do with her life on her Blogtalk Radio show, What to do With My Life
The Truth About Adrenal Fatigue
Guest: Dr. Bryan Walsh
October 6, 2010
Dr. Bryan Walsh, author of the e-book “Fat is NOT Your Fault”, returns to UW Radio to discuss the truth about adrenal fatigue and why the current approach to addressing adrenal fatigue is outdated.
Learn more about Dr. Walsh at www.fatisnotyourfault.com
Dr. Walsh’s e-book is available in the UW Store!
The Psychology of Possibility
Guest: Ellen Langer
September 29, 2010
Ellen Langer, author of Counterclockwise, stops by UW Radio to discuss why the magic of rejuvenation and ongoing good health lies in being aware of the ways we mindlessly react to social and cultural cues.
Learn more about Ellen at www.ellenlanger.com
Ellen’s book is available in the UW Store!
Counterclockwise: Mindful Health and the Power of Possibility
The Secret Weapon Revealed!
Guests: Dr. Brooks Hybertson and Dr. Dondee Nettles
September 22, 2010
You’ve heard Sean talk about his Secret Weapon for weeks and the time has finally come to reveal it! Sean reveals the product that has him quickly recovering from workouts, reducing his oxidative stress, and making his skin and hair shine.
Learn more about Sean’s Secret Weapon at http://undergroundwellness.com/protandim-uw
Say NO to GMO Salmon
Guest: Jeffrey Smith
September 18, 2010
Jeffrey Smith, author of Seeds of Deception, stops by UW Radio to discuss the FDA’s pending approval of genetically modified salmon. Sean and Jeffrey address the dangers of consuming GMO foods, how GMO foods adversely affect the small farming community, and the many reasons we should all say NO to GMO salmon.
Learn more about Jeffrey and Seeds of Deception at www.seedsofdeception.com
Jeffrey Smith’s book is available in the UW Store!
Who is Really Making America Fat?
Guest: Hank Cardello
September 15, 2010
Hank Cardello, author of Stuffed, stops by UW Radio to give a behind-the-scenes examination of the business of food and uncover the hidden roadblocks to solving the nation’s obesity dilemma. Topics include misguided food company practices, failed government regulations, why consumers purchase “convenience” foods, and misleading food pundit arguments.
Learn more about Hank Cardello and Stuffed at www.stuffednation.com
Hank’s book is available in the UW Store!
Fat is Not Your Fault
Guest: Dr. Bryan Walsh
September 8, 2010
Dr. Bryan Walsh, author of the e-book Fat is Not Your Fault, stops by UW radio to discuss why fat loss goes way beyond diet and exercise. Topics include physiological dysfunctions often overlooked in modern fat loss dialogue, understanding adrenal fatigue, hidden factors keeping you from burning fat, and the importance of balancing your hormones.
Learn more about Dr. Walsh and Fat is Not Your Fault at www.drbryanwalsh.com
Dr. Walsh’s e-book is available in the UW Store!
The Paleo Solution
Guest: Robb Wolf
September 1, 2010
Robb Wolf, author of The Paleo Solution: The Original Human Diet , visits UW Radio to discuss his book and how simple dietary changes can vastly improve our overall health. Topics include eating more healthy fats, popular foods that are damaging to our health, and how the Paleo diet is actually more of a lifestyle.
Learn more about Robb on his website, www.robbwolf.com
Robb’s book is available in the UW Store!
Burzynski: The Movie
Guest: Director Eric Merola
August 23, 2010
Eric Merola, director of Burzynski: The Movie, stops by UW Radio to discuss his film and Dr. Burzynski’s legal battle against the FDA. Topics include the use of Antineoplastons to cure certain forms of cancer, Antineoplastons versus other cancer treatments such as chemotherapy and radiation, and why the FDA was committed to prosecute Dr. Burzynski.
Learn more about Burzynski: The Movie at www.burzynskimovie.com
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