Guest: Chris Kresser
Chris Kresser stops by UW Radio to discuss his new program,The Healthy Baby Code. Topics include the most important nutrients for fertility and pregnancy, how long to breastfeed your baby and when to introduce solid foods, and how to manage stress during pregnancy.
Learn more about Chris and The Healthy Baby Code at healthyuwbaby.com.
Visit his website!
Guest: Dr. Allison Siebecker
Dr. Allison Siebecker stops by UW Radio discuss small intestine bacterial overgrowth (SIBO). Topics include the link between SIBO and IBS, symptoms of SIBO commonly mistaken for other ailments, and methods of treatment for SIBO.
Visit her website!
Guest: Randy Roach
Randy Roach, author of Muscle, Smoke, & Mirrors, stops by UW Radio to discuss the history of bodybuilding. Topics include the origin of “Physical Culture”, the introduction of steroids into the sport, and the bizarre beginnings of the International Federation of Body Builders.
Visit his website!
Randy’s book is available in the UW Store!
Guest: Russell Farris
Russell Farris, author of The Potbelly Syndrome, stops by UW Radio to discuss how some of the germs linked to heart attacks also cause obesity and diabetes. Topics include symptoms of metabolic syndrome, the dangers of producing excess cortisol and increased inflammation, and the link between cortisol and addiction.
Visit his website!
Russell’s book is available in the UW Store!
Guests: Maria Rodale and Leah Zerbe
Maria Rodale, author of The Organic Manifesto, stops by to discuss the importance of local and organic farming. Topics include the dangers of chemical-saturated farming and genetically modified seeds, how organic farming mitigates global warming, and why chemicals aren’t necessary to produce an abundance of healthy foods. Check out Maria’s blog at www.mariasfarmcountrykitchen.com.
Leah Zerbe, editor and contributor for Rodale.com, discusses how chemical obesogens negatively impact our health and contribute to weight gain. These chemicals are found in common household products such as anti-bacterial soap, cookware, vinyl, air fresheners, and shampoos. Leah shares simple recipes for making your own safe, non-toxic, household cleaners.
Maria’s book is available in the UW Store!
Guests: Deb Cheslow and Angie Flynn
Angie Flynn and Deb Cheslow, co-authors of The Simple Success Solution, stop by UW Radio to discuss the importance of creating a life you truly love. Topics will include the importance of freedom of though, the “recession depression”, and treating the root cause of depression.
Visit their website!
Deb and Angie’s book is available in the UW Store!
Guest: Paul Chek
He’s back again! Paul Chek returns to UW Radio to answer YOUR questions LIVE! This time around, Paul discusses adrenals, belly fat, depersonalization disorder, and food sensitivities/intolerances. Visit Paul’s website at www.chekinstitute.com. Read his blog at a www.paulcheksblog.com.
Paul’s book is available in the UW Store!
