Join Sean and Allyon the Assistant as they share their favorite clips from the upcoming SexyBack Summit.
Hear words of wisdom from Paul Chek, Dr. Sara Gottfried, Elliott Hulse, Alisa Vitti, Chris Kresser and more on topics including maximizing your libido, leveraging the menstrual cycle, and natural birth control alternatives.
Click HERE to save your spot at the summit and receive your FREE SexyBack Sessions video series!
Author and SexyBack Summit presenter Alisa Vitti stops by the show to discuss her proven system to naturally eliminate problems with your period, improve your fertility, and get your body, mood, and sex drive back.
* The 5 keys to unlocking the Woman Code.
* How to cross-train your menstrual cycle to fit your work, play, and sex life.
* How to reconnect with your feminine energy in a masculine world.
John Romaniello and Adam Bornstein, co-authors of the new book Engineering the Alpha, stop by to discuss how to become the best version of yourself. Topics include:
* what it means to be alpha
* why the fitness industry is so (screwed) up
* how to optimize hormones through diet, lifestyle and workouts
* the science of intermittent fasting and strategic overfeeds
* how to lose fat and build muscle
* what Star Wars has to do with fitness!
Liz and Sean dispel long-held myths about skin health and show you how eating real food, optimizing digestion and detoxification, and switching to natural, non-toxic personal care products can result in a radiant, healthy appearance.