Guest: T. S. Wiley
T. S. Wiley, author of Lights Out, stops by UW Radio to discuss the importance of a good night’s sleep. Topics include how the invention of the light bulb has contributed to obesity, heart disease, and depression, why you crave carbs after a poor night’s sleep, the importance of sleeping in a pitch-black room, and more!
Listen to the Show!
T. S. Wiley’s book is available in the UW Store!
Lights Out: Sugar, Sleep, and Survival
Guest: Dr. Art De Vany
Art De Vany, author of The New Evolution Diet, stops by UW Radio to discuss our Paleolithic ancestors and what we can learn from them. Sean and Art also discuss how an Economics professor became one of the leading experts on Paleolithic nutrition, why your exercise program contradicts evolution and may be damaging your body, and what food our ancestors consumed and how they promote abundant health and disease resistance.
Listen to the Show!
Art’s book is available in the UW Store!
The New Evolution Diet
Guest: Pam Killeen
Pam Killeen, author of Addiction: The Hidden Epidemic, returns to UW Radio to discuss the reasons why we are seeing a growing problem in the area of mood disorders and addiction and what can be done to solve these issues.
Listen to the Show!
Pam’s book is available in the UW Store!
Addiction: The Hidden Epidemic
Guest: Dr. Thomas Cowan
Dr. Thomas Cowan, author of The Fourfold Path to Healing, visits UW Radio to discuss his holistic approach to healing that integrates the four aspects of our bodies: the Physical, the Life-Force, the Emotional and the Mental. Topics will include nutrition using nutrient-dense traditional foods, therapeutics through a wide range of nontoxic remedies, movement to heal and strengthen the emotions, and meditation to develop your powers of objective thought.
Listen to the Show!
Dr. Cowan’s book is available in the UW Store!
The Fourfold Path to Healing
Guest: Reed Davis
Reed Davis returns to UW Radio to discuss a functional approach to addressing ADHD. Topics include how hyperactivity can be a sign of toxicity or nutritional deficiency or in many cases, both, the links between hyperactivity, learning problems, and violent behavior to a fundamental lack of proper nutrition, a drug-free approach that identifies and corrects the underlying causes of hyperactivity symptoms, and how the chemical imbalance theory has not been established by scientific evidence.
Listen to the Show!
Guest: Gary Taubes
Gary Taubes returns to UW Radio to discuss his new book, Why We Get Fat. Gary discusses how the overemphasis of certain types of carbohydrates, not excess calories or fats, has led to the obesity epidemic our country faces today. Topics include why the misguided “calories in-calories out” diet doesn’t work, the role genetics play in our weight, and the importance of insulin’s regulation of our fat tissue.
Listen to the Show!
Gary’s book is available in the UW Store!
Why We Get Fat
Guest: Dr. Thomas O’Bryan
Dr. Thomas O’Bryan returns to UW Radio to discuss the different methods and tests for detecting gluten sensitivity. Topics include the link between gluten sensitivity and infertility, new, definitive gluten sensitivity tests, and the difference between gluten sensitivity and Celiac disease. Learn more about Dr. O’Bryan on his website www.thedr.com.
Listen to the Show!