Guest: Cate Shanahan, MD
We ran out of time on Thursday and didn’t have a chance to get to the good stuff! So, Dr. Cate returned for Part 2! On this show, we discuss PUFAs, raw versus pasteurized milk, and cellulite! Learn more about Dr. Cate on her website, www.drcate.com.
Dr. Cate’s book is available in the UW Store!
Guest: Cate Shanahan, MD
Dr. Cate Shanahan, author of Deep Nutrition, stops by UW Radio to discuss why our genes need traditional food. Topics include looking beyond calories to learn the language of food, the Four Pillars of World Cuisine, and the connection between symmetry and health. Learn more about Dr. Cate on her website, www.drcate.com.
Dr. Cate’s book is available in the UW Store!
Guest: Paul Chek
He’s back! Paul Chek returns to UW Radio to answer YOUR questions LIVE! Paul discusses the importance of normal breathing patterns, signs of a fungal infection, mercury retention, and Sean’s favorite, what your poop is trying to tell you. Visit Paul’s website at www.chekinstitute.com. Read his blog at a www.paulcheksblog.com.
Paul’s book is available in the UW Store!
Guest: Michele Simon
Michele Simon, author of Appetite for Profit, stops by UW Radio to expose what food companies really mean when they say they market responsibly. Michele and Sean discuss how major food companies pretend to sell healthier food and otherwise position themselves as “part of the solution.” All the while, they continue to lobby against commonsense nutrition policies.
Michele’s book is available in the UW Store!
Guest: Todd Durkin
Todd Durkin, author of The IMPACT! Body Plan, returns to UW Radio to discuss his brand-new book. Topics include recovery plans to keep you pain-free after workouts, why strengthening your mindset can help you achieve success, and Todd’s multi-directional, multi-planar, “functional” movement workout methods.
Todd’s NEW book is available in the UW Store!
The IMPACT! Body Plan: Build New Muscle, Flatten Your Belly & Get Your Mind Right!
Guest: Coach Mike Boyle
Mike Boyle, author of Advances in Functional Training, joins guest host Josh Trent to discuss strength training, conditioning and nutrition. Mike is an internationally-known strength and conditioning specialist, author, and presenter. He is also the owner of MBSC Strength & Conditioning facility in Woburn, MA that was recently recognized By Men’s Health magazine as the #1 gym in the nation! Mike has produced 27 video and DVD projects all of which can be found at www.performbetter.com
Coach Boyle’s book is available in the UW Store!
Guest: Dr. Julie Walsh
Dr. Julie Walsh stops by UW Radio to discuss how women can balance their hormones naturally, focusing on women with Polycystic Ovarian Syndrome (PCOS). Her philosophy is rooted in the belief that the body has the ability to heal itself given the proper conditions. She helps her clients through scientifically validated functional testing and scientifically validated nutritional strategies.
Learn more about Dr. Walsh at www.drjuliewalsh.com
