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#279: Domesticating Humans

Daniel Vitalis

Guest: Daniel Vitalis

Daniel Vitalis — health motivator and strategist — stops by the show to discusss human domestication. Find out what man and “man’s best friend” have in common and how to “rewild” your life and get closer to your true human nature for better health and wellness.

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#277: Eat Like a Pig. Lose Fat?

John Kiefer

Guest: John Kiefer, BS, MS

John Kiefer visits the show to discuss how to use Carb Back-Loading to starve fat cells and build muscle!

Topics will include:

* How to time your carbs for fat loss.
* Is carb back-loading healthy???
* What to eat before a workout

Learn more about Keifer at www.body.io and www.carbbackloading.com.

Listen to this Episode on BlogTalk Radio!

Online Health Radio at Blog Talk Radio with Sean Croxton on BlogTalkRadio

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#276: Toxic Mold Exposure

staff-myers

Guest: Dr. Amy Myers, MD

Dr. Amy Myers stops by the show to discuss toxic mold exposure and the health problems it causes.

Topics will include:

* The difference between mold allergies and toxic mold exposure.
* The best tests for identifying mold exposure.
* How to find mold in your home.
* How to treat someone with toxic mold exposure

Learn more about Dr. Myers at www.dramymyers.com

Listen to this Episode on BlogTalk Radio!

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#275: The Hidden Plague

The Hidden Plague by Tara Grant

Guest: Tara Grant

Tara Grant — author of The Hidden Plague — stops by the show to discuss a frustrating, skin-related autoimmune condition that no one is talking about — Hidradenitis Suppurativa (HS).

Topics will include:

* Why it took Tara 15 years to get a proper HS diagnosis.
* What happens when your immune system attacks your hair follicles.
* What Splenda does to your gut bacteria…and your weight!
* Commonly consumed foods that poke holes in your gut and actually let undigested foods, bacteria, and toxins piggyback their way into your bloodstream. Not good!

Listen to this Episode on BlogTalk Radio!

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#274: You are a Badass

jen sincero

Guest: Jen Sincero

Jen Sincero — author of You are a Badass — stops by the show to discuss how YOU can stop doubting your greatness and start living an awesome life!

Topics will include:

* The one simple shift for becoming the brightest, happiest, badassiest version of yourself.
* How to “flip the fear” and make it work for you.
* How to eliminate crippling beliefs about “the almighty dollar”.
* How to charge what you’re worth.

Listen to this Episode on BlogTalk Radio!

Discover Health Internet Radio with Sean Croxton on BlogTalkRadio

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#273: The Metabolic Aftershock

jade teta

Guest: Dr. Jade Teta

Dr. Jade Teta — author and designer of the Metabolic Aftershock program — returns to the podcast to reveal a faster, more efficient way to upgrade your metabolism and burn more fat…while you rest!

Topic will include:

* Why longer exercise is not better exercise.
* 3 serious problems with interval training…and something MUCH better.
* How rest-based training gives women the fat burning advantage.
* Why lactic acid is NOT as bad as you think.

Grab your copy of Dr. Teta’s Metabolic Aftershock program at www.metabolicshock.com

Listen to this Episode on BlogTalk Radio!

Online Health Radio at Blog Talk Radio with Sean Croxton on BlogTalkRadio