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#279: Domesticating Humans

Daniel Vitalis

Guest: Daniel Vitalis

Daniel Vitalis — health motivator and strategist — stops by the show to discusss human domestication. Find out what man and “man’s best friend” have in common and how to “rewild” your life and get closer to your true human nature for better health and wellness.

Listen to this Episode on BlogTalk Radio!

Discover Health Internet Radio with Sean Croxton on BlogTalkRadio

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#277: Eat Like a Pig. Lose Fat?

John Kiefer

Guest: John Kiefer, BS, MS

John Kiefer visits the show to discuss how to use Carb Back-Loading to starve fat cells and build muscle!

Topics will include:

* How to time your carbs for fat loss.
* Is carb back-loading healthy???
* What to eat before a workout

Learn more about Keifer at www.body.io and www.carbbackloading.com.

Listen to this Episode on BlogTalk Radio!

Online Health Radio at Blog Talk Radio with Sean Croxton on BlogTalkRadio