Tag Archives: hormones


Posted by in podcast, wellness

Podcast #348:
The Final Episode

“Reed


Guest: Reed Davis

November 12th, 2008.

It was on this very day seven years ago that Underground Wellness Radio first took to the internet airwaves.

Functional Diagnostic Nutrition founder, Reed Davis, and I chopped it up for 90 mins, answering the question, Is Stress Making You Fat?

In fact, Reed was my first and second guest. I guess I was too shy back then to ask anyone else to be on the show.

So when I was pondering who would be the perfect guest to send the podcast off into the sunset, I couldn’t think of anybody better than Reed. He was there at the beginning and he’s still here in the end. My main man.

On today’s final episode of Underground Wellness Radio, Reed and I get together one last time to show you how to become your own health detective … one who stops chasing symptoms and gets to the root cause. Topics include:

* How to navigate the “needs gap.” What to do when your doc or practitioner are stuck in their ways and unconcerned with finding what’s really causing your health challenges.

* Why diet and exercise aren’t always enough .. and how to assess the 4 Pillars of Health on which your health stands upon.

* What may be happening to your hormones if and when you’re feeling a little less “frisky”…

Click the PLAY button above to listen to the entire episode.

Though the podcast is ending, I’m not going anywhere. Be on the lookout for a brand new podcast coming in January. We’ll keep talking about health, just a little less.

You’ll still be able to find all 348 episodes of UW Radio on iTunes, Stitcher, BlogTalk Radio, and the UW website. If you’d like a complete list of episodes (with links to listen) please join The Transcribe Tribe. They’re all in there.


You’ll remain on my email list for our next adventure. There is no need to re-subscribe. When the new podcast launches, you’ll be the first to hear about it. 



The Second Opinion Series will go on. Our next topic will be SLEEP in March 2016. Be on the lookout!

Lastly, my social media accounts will be changing a bit. Please join my “Sean Croxton” pages below. Thanks!


Facebook

Twitter

Instagram


I have more to say at the end of today’s episode. I hope you get a chance to listen. If not, THANK YOU for supporting Underground Wellness Radio. It’s been a blast. I’m sad to bring it to end, but it’s time.

See you in January!

Sean


Posted by in kitchen

JERFin’ with Dr. Sara: Thai Coconut Soup Recipe!

the_hormone_cureby Sean Croxton

Thai food just isn’t my thing.

Every time I’m forced to visit a Thai restaurant I end up staring at the menu for fifteen minutes hoping that something somewhat appetizing will magically appear.

It doesn’t…

So I just grin and bear it, wishing we met up at the Japanese spot.

A couple of weeks ago I found myself in a similar predicament — filming an impromptu cooking video in Dr. Sara’s kitchen. But this time I was more concerned about spitting out my heaping spoonful of Thai Coconut Soup during the “taste test” scene.

Click the video below to find out how our Thai Coconut Soup turned out!

And don’t miss Dr. Sara on Underground Wellness Radio LIVE tonight at 5pm PT/8pm ET.

If you missed her two previous appearances on the show, they were the most downloaded episodes of 2013. She’s a riot!

Here’s THE LINK to listen in.

Enjoy your soup!

Sean




Posted by in podcast, wellness

The Podcast about When Aunt Flo Stops Coming, The Pill, and Sweaty T-Shirts! (# 219)

justkiddingby Sean Croxton

I get it now.

I’ll be honest, for much of my adult life I’ve thought that women were just plain crazy.

They’re up…then they’re down.

They’re hot…then they’re cold.

They’re focused…then they’re all over the friggin’ place!

No, I’m not saying that all women have bipolar tendencies. Not even.

What I am saying is that, for a man, understanding how the hormonal fluctuations of a woman’s cycle can influence her moods and cravings, as well as her physical, sexual, and emotional needs, can really cause a shift in a guy’s perspective.

I can see clearly now.

For example, did you know that there are two specific times of the month when a man is most likely to have the green light for more sex with his woman?

No foreplay needed. Just go for it! (Definitely not universally applicable, though.)

Or, did you know that there is a particular time of the month when most women feel more introspective and just need some alone time?

No, she’s not mad at you! She just wants to be alone with her thoughts.