Tag Archives: celiac


Posted by in wellness

This is Your Brain on Gluten.

brainonglutenby Sean Croxton

You eat your morning toast, then can’t remember where you put the car keys?

You have a sandwich for lunch, then can’t seem to focus on your afternoon tasks.

Coffee, please!

Your kids slurp down whole grain cereal for breakfast, then come home from school with notes from their teachers about “attention deficit”.

Could these all be connected?

According to Dr. Tom O’Bryan — renowned gluten expert and host of the upcoming Gluten Summit — the scientific literature seems to think so.

In fact, the research shows that the consumption of gluten can cause reduced blood flow to the brain.

Like the doc says in today’s video, try crossing your legs for two hours, then stand up and walk.

This is your brain on gluten — low blood flow, poor function.

Click THE VIDEO below to watch the first of a series of 3 videos the doc and I filmed this week sharing a few of his favorite pearls from the summit.

And be sure to SAVE YOUR SEAT at the free, online Gluten Summit at the link below. Doors open Monday, November 11th!

www.freeglutensummit.com

Happy Friday,

Sean


Posted by in wellness

These Ain’t the Same Grains! – video version

by Sean Croxton

Here I go hating on grains again!

Last month, I posted the written version of this one. You can read it HERE.

Today, as I flipped through Dr. William Davis’ ridiculously awesome (and funny) book Wheat Belly for the 80 billionth time, I got the itch to post this video version.

Be sure to send this to all of your friends who swear by the virtues of whole wheat, and those who assume that the grains we eat today are the same ones consumed during Biblical times.

Oh, how things have changed.

By the way, thanks for the birthday love yesterday. You guys rock!

Later.

Sean Croxton
Author, The Dark Side of Fat Loss


Posted by in wellness

The Milk-Gluten Connection (Devil in the Milk #3)

by Sean Croxton

It just keeps getting more and more interesting.

While I was reading Devil in the Milk I couldn’t help but notice how similar A1 milk is to gluten when it comes to opiate-like effects on the brain.

So, in this video I discuss what A1 milk has to do with Type 1 diabetes, and what gluten and BCM7 have to do with schizophrenia and fat loss.

You’ll also learn what Gatorade has to do with autism research. Who knew?

Click the video below and prepare to be truth bombed.

Enjoy.

Sean Croxton
Author, The Dark Side of Fat Loss


Posted by in kitchen

How to Make Flourless Chocolate Cake!

by Sean Croxton & Scott Kustes

I have a weakness.

And it goes by the name of chocolate!

Last month (I’m way behind), my main man Scott Kustes of Naked Food Cooking stopped by the UW Kitchen to show us how we can satisfy our chocolate cravings semi-healthy style with this flourless chocolate cake.

To be totally honest, I thought I was gonna hate this one since it had coffee in it. Coffee disgusts me. Yuck!

But I totally dug it!

It’s reeeeally simple with just a handful of ingredients. And it’s quite tasty, especially the ganache!

Scott put together the directions for you. Here they go!

Try it out and let us know how it turned out.

Stay tuned. Scott and I also made some delicious Pork Belly with Pineapple Salsa. I’ll get it edited and uploaded some time next week.

Click HERE to learn more about Scott’s online cooking course!

Out!

Sean