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#149: The 4 P’s of Fat Loss

Pete Cohen

Guest: Pete Cohen

Best-selling author Pete Cohen joins Sean for a discussion on how we can combine and use the studies of human behavior and psychology along with life coaching to conquer overweight and obesity.

Topics include Pete’s 4 P’s of Fat Loss, common habits that contribute to weight gain, why some people are successful at fat loss while others are not, and why some people are happier than others.

You also learn the secrets of success that Pete has effectively used with Olympic champions as well as everyday people seeking permanent fat loss.

Learn more about Pete at

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