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#205: Saying NO to Sugar Cravings!

Tricia Nelson

Guest: Tricia Nelson

Tricia Nelson — the Heal Your Hunger expert — stops by UW Radio to show YOU how to break up with Ben & Jerry for good!

Tricia and Sean discuss:

* How to stop sugar cravings on the spot
* The #1 stress-buster that will shrink your waistline immediately
* How to identify which emotions trigger food cravings
* How to transform bad habits into good ones

Learn more about Tricia at

Listen to the Show!



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