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#41: Real Food for Mother and Baby

Nina Planck

Guest: Nina Planck

This show is gonna rock! There’s nothing I love more than discussing the importance of proper nutrition in child development. And there’s no one better person to talk to than Nina Plank, author of Real Food for Mother and Baby.

Topics include which foods prepare the body for conception, the 3 phases of pregnancy and which foods are most important during each, and the vital importance of breast milk for the baby’s immunity and digestion.

Listen to the Show!



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