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#245: High Heels, Kegels, & Back Pain

Katy Bowman

Guest: Katy Bowman

Biomechanist and blogger Katy Bowman joins Sean for a disccusion about her new book Aligned & Well: The First Five Years.

Topics include:

* Are High Heels the Cigarettes of the Future?
* The Most Common Causes of Back Pain
* Why Kegels are a No-No
* Something Almost Every Man Wonders…

Visit Katy’s website at

Listen to the Show!



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