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#128: Change Your Brain, Change Your Body

Dr Daniel Amen

Guest: Dr. Daniel Amen

Join Sean as he picks the brain of guest Dr. Daniel Amen, author of the books Change Your Brain, Change Your Body as well as his latest work The Amen Solution.

Dr. Amen details the many ways in which different areas of the brain can become under- and overactive, leading to cravings, anxiety, as well as compulsive, impulsive, and emotional eating.

And, of course, he shows you how to fix it!

Visit Dr. Amen’s website at

Listen to the Show!



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