Posted by in wellness

What Does Raw Food Really Mean?

Sorry, peeps!

I’m off to a late start today. If you’ve ever spent a weekend in Las Vegas, you know Monday can be rough!

I didn’t have a chance to write today, but I do have a pretty awesome video to share. It’s a clip from last Thursday’s UW Radio show with Yuri Elkaim, author of Eating for Energy.

Yuri and I talked about all kinds of stuff! I especially liked our segment about a few of his Top 12 Superfoods, which included:

* Spirulina – a non-animal source of complete protein
* Avocado – known as the “testicle tree” in ancient Aztec dialect
* Olives – they have an aphrodisiac effect
* Parsley – it was a medicine before it was a food!
* Cacao – it literally means “the food of the gods”

In this clip, we talk about what exactly it means to be a raw food as well as the importance of consuming foods that still have their enzymes intact.

Nature is so cool! It actually provides us with food in its own health-providing package.

LISTEN to the entire show HERE!

ORDER Yuri’s outstanding e-book Eating for Energy HERE! It’s UW-Certified!!

See you tomorrow! I’m reading Maria Rodale’s Organic Manifesto. Looking forward to sharing it with you!

I’m out!

Sean

Comments

comments

One thought on “What Does Raw Food Really Mean?

Leave a Reply