by Sean Croxton
You know, the arcade game where a mole’s head pops up and it’s your job to smack it as fast as you can with a giant rubber mallet. Then as soon as you whack the mole, another pops up.
I used to love that game. I had crazy mole whacking skills back in the day.
It had been at least fifteen years (damn, I’m getting old) since I had even thought about that game. Then, a few days ago, I was reading Dr. Kalish’s new book The Kalish Method: Healing the Body, Mapping the Mind and came across what I consider to be the most genius analogy for our health care system…
We’re playing Whack-a-Mole medicine.
Think about it. We go see a doctor when we’re feeling some kind of symptom, only to be prescribed a medication that in no way addresses the actual root cause of what ails us.
The medication may make us feel better for the moment, but eventually another symptom rears its ugly head and we find ourselves back at the pharmacy filling the doc’s next prescription.
And then…well, you know where this is going.
When the root cause of any symptom is left unaddressed, the problem will continue to persist regardless of how many times you smack your symptoms with the medication mallet. In fact, your health will most likely worsen.
Dr. Kalish outlines how and why Whack-a-Mole treatments for weight loss, depression, fatigue, digestive complaints, and female hormonal imbalances simply don’t work in the long term. The weight eventually comes back (and then some). The antidepressants damage healthy brain cells and deplete neurotransmitters. Hormone replacement therapy (HRT) increases the risk for a variety of different conditions including heart disease and cancer.
Moles! Moles! Moles!
Potentially deadly moles.
Of the examples Dr. Kalish gives, the one that resonated with me the most was that of medications for heartburn and acid reflux. One in twenty Americans are now taking some kind of acid blocker. Prilosec and Zantac are big business, with US sales totaling $13.9 billion a year.
Yes, these drugs block 90-percent of stomach acid production thus relieving symptoms. But since stomach acid is pretty darn important for digestion and immunity, relief may comes at a significant cost.
First off, it is the acidity of the food (chyme) leaving the stomach that flips the switches on the pancreas and gallbladder to do their jobs of breaking down nutrients in order to facilitate absorption. When stomach acid is low, absorption of vital nutrients like calcium and B12 is significantly reduced. The former may lead you down the road to osteoporosis and bone drugs. The latter leading to fatigue and antidepressants.
We must also keep in mind that it is the acidity of the stomach that acts as protection from bacteria and parasites that may be present in our food and drink. A healthy stomach is sufficiently acidic to kill these critters. But when it is in a state of drug-induced hypochlorhydria (low stomach acid), the gates are wide open for unfriendly infections. In other words, you get gut bugs which bring their own set of symptoms including constipation and/or diarrhea, gas, bloating, frequent belching, and other fun stuff. And, of course, more prescriptions.
What’s even more interesting is that it has been known for quite some time that heartburn and reflux are often symptoms of not enough acid in the stomach. This can be due to the presence of a bacterial infection called Helicobacter Pylori in the stomach. H. Pylori — which can be treated with antibiotics or more naturally with Matula Tea and lifestyle modifications — attacks the acid-producing cells lining the stomach walls. It also has been shown to be the cause of ulcers, for which these drugs are commonly prescribed.
According to David Healy, author of Pharmageddon, GlaxoSmithKline — the maker of Zantac — has known about this bacterial connection since Australian physician Barry J. Marshall discovered it way back in 1984. Writes Healy, “Marshall made overtures to Glaxo but found they had no interest in a cure for ulcers. The beauty of H-2 (acid) blockers was that once they began taking them, many patients remained on them indefinitely.”
Now that’s just whack.
I assume that most of us continue to play the Whack-a-Mole medicine game because we simply don’t know of any other options. Even in the year 2012, people’s eyes still glaze over when I bring up alternative approaches like naturopathic or functional medicine, both of which aim to address the root cause(s) of symptoms not suppress them.
I can go on and on about finding the root cause. I actually wrote an entire e-book about it. But if you’d like a primer on what functional medicine is and how it can help you forever eradicate what Dr. Kalish calls The Big Five — weight gain, fatigue, depression, digestive problems, and female hormone imbalance — listen to the podcast below. The doc and I recorded it with you in mind.
Stop whacking symptoms. Find the root cause, my friends!
Author, The Dark Side of Fat Loss
Great post. One of the best things that I did, several years ago, was researching the causes of my memory loss online (I thought that I was getting Alzheimer’s disease in my 20s). At the time, I was afraid that I was going to end up in some nursing home somewhere, unable to remember anything any more. It turns out that the problem was Aspartame. If I had gone to the doctor, I don’t know what they would have prescribed, but it’s not what I needed. The cause of my problems was the artificial sweeteners. While I don’t have a super memory any more, I don’t have the memory problems that I used to have.
great information good job on getting the suppressed information out to our peoples
theres alot of hiddens facts about the food industry, everything can be associated with the FDA, along with the big food monopolies like Monsanto and Gmo, genetic hack shops engineering bio vaccines and several chemicals thats put in our food daily
big ups’ to you and alex jones, paul nison, and everyone out there who wise enough
not to think there to smart to learn something that might save there dumb ass life..
wake up people.. Just Say No!! To GmO, food, Modified Corn starch, HFCS, BHA, BHT,TBHQ, Potassium Bromaite, Aspartame, Mono Sodium Glutamate, Gluten, Gluteladin, RED 40, Phosphorus Acid, sodium Nitrate, Potassium Nitrate, SLS sulfate, alluminum titanium, Casien, Saturated Fat, Corn Sugar, sacrose, fructose, sucrose, lactose, Flouride, change your life and look for just some of these ingredients in your pantry and throw it out!! if they advertise it dont buy it.. make your own food. GOD Bless.. Oklahoma -Psalms 104: 17 -Genesis 1:29
Thanks for all the information. I got the unfortunate label of MS in Jan 12. The food summit was my first exposure to underground wellness. Luckily I have a relative that is into paleo and nutrition in general. The information is therefore invalueable. This blog and Dr Kalish are great. Wack a mole is excatly right. It took 2 years to come up with the label I have. I could give you a long list of what I don’t have. I know that many of the bad chemicals were part of my diet in the past. Being more consciences is a hidden positive of the MS label. It’s my hope that over time my body can overcome it’s label, but either way there is a new awareness for me. It’s a pleasure, actually privlege to post on this blog and say please continue the great work. Sean Craxton in many ways is my hero. You have a great way of asking the question that everyone is thinking or ask things that are awkward but need to be asked.
Yes – Cures are possible with correct nutrition even for a condition like MS. The body is programmed to correct all ailments. If you haven’t yet, a great book to check out to actually reverse MS is, “Minding My Mitochondria” by Terry L. Wahls, M.D. Dr. Wahls was diagnosed with MS herself, and after conventional treatments with medicine actually made her sicker she decided to study and create a diet for brain health and specifcally MS. I am being looked at for the possibility of an MS diagnosis right now, and my Naturopth gave me this information. It is truly inspiring.
Oh my god, Dr. Kalish is the husband of my boss, and they both run Clary Sage Organics (where I work). That’s so exciting that he is your blog topic as I love your blog and podcast and I love my store 🙂 How cool!