Posts Tagged ‘reproduction’

Immunity, Bacteria, and Babies!

November 16th, 2011

by Sean Croxton

Truth bombs were falling out of the sky last night as I sat down at my desk to watch the rest of Dr. Natasha Campbell-McBride’s lecture from the Wise Traditions London DVD.

I learned all about how the health of the digestive system plays a HUGE role in asthma, epilepsy, depression, and a whole lot more! Mind blowing info, indeed.

Tomorrow, I plan on filling you guys in on the whole asthma situation. Did you know that asthma meds actually cause long-term lung damage?

It’s true!

But today I felt the need to talk about one of my favorite topics, reproduction. I love talking about baby making!

Click the video below to learn how your immune system was inherited from your mother, and why it is so incredibly important for women (and men) to ensure that their guts are well stocked with healthy flora.

Too many babies are coming into this world with the chips down. What results is an ugly cascade of compromised immunity, infections, antibiotics, worsened gut flora and immunity, leaky gut, toxicity, food sensitivities, and autoimmunity.

Talk about a domino effect!

Let’s nip this thing in the bud by educating ourselves and eating with our children in mind.

If you’re interested in learning more about health baby-making, click HERE to check our my buddy Chris Kresser’s Healthy Baby Code program. You’ll dig it.

See you tomorrow!

Sean Croxton
Author, The Dark Side of Fat Loss

Are You Eating the Sacred Fertility Foods?

September 26th, 2011

by Sean Croxton & Chris Kresser

A couple weeks ago, my main man Chris Kresser was on the radio show discussing his Healthy Baby Code e-course. Again, Chris dropped one truth bomb after another.

Check out the video below in which Chris and I discuss the sacred fertility foods, foods that we are certainly not getting enough of these days.

Learn more about Chris’s phenomenal course HERE! Everyone needs to take it!

Click HERE to listen to our show!

Mindless Procreation 2: A Look in the Mirror

November 19th, 2010

by Sean Croxton

Where do babies come from?

Ever since the books I read as a child led me to believe that I was delivered into this world dangling from the beak of a stork, I’ve been fascinated by that critical question. The idea of soaring through the sky wrapped in a tiny blanket to descend upon the outstretched arms of my jubilant mother and father on cloud nine left an indelible impression on my young mind. Made with love. Delivered by bird.

At some point, the birds and the bees took over for the stork. Exactly why sex and reproduction always had something to do with winged creatures still has me stumped. But eventually, the metaphors passed and the miracle of life turned real. There was no flying this time, just a whole lot of swimming. One lucky sperm penetrates a single egg, a union begetting new life on the horizon.

Conception to delivery was a complicated journey. Cells divided and differentiated; mitosis, meiosis, the stuff I learned in eighth grade science class and still don’t fully understand. It’s no wonder they made up that stork story. Reproduction can be rocket science.

Just a handful of generations ago, it was a cultural science. The wisdom of procreation passed like a baton from the elders to their young. This wisdom was based not on research, but on practical knowledge and experience. They knew the foods to consume for optimal breeding. Mothers- and fathers-to-be were prepared for mating by way of specific nutrient-rich diets prior to conception. Babies were breastfed for as long two years. Maybe more. And to ensure that mother’s body was strong enough for her next pregnancy, she waited 3-4 years before conceiving again.

Reproduction did not begin in the womb. It began in the soil. From the rich earth sprung crops teeming with nutrition. Naturally, animals consumed the crops. Humans consumed the crops and animals. The upward movement of those nutrients essential for life gave rise to generations of healthy babies, who would one day become men and women possessing great strength and immunity to the diseases of civilization. The baton was theirs to pass.

The baton has been dropped.

The soils are depleted. The crops carry chemicals. The animals are sick. The people are sicker. In just three generations, many thousands of years of genetic wealth have been squandered. Momentum is grinding to a halt.

To say that we have lost our way is an understatement. From the advent of processed food and toxic chemicals spawned a new breed of human, one that turned a blind eye to tradition and common sense. The idea that unhealthy parents can produce healthy babies quickly crept into collective thought. Primitive ways became primitive as better living through science intervened.

Today, prenatal vitamins have superseded pre-conception diets, as if a tablet can replace the numerous body building enzymes, minerals, essential fats, and cofactors needed to produce offspring of a similar quality to generations past. Just the idea of consuming fish eggs, organ meats, and fermented foods in the name of one’s lineage doesn’t cut it anymore. Instead, we build our bodies (and those of our descendants) with sugary cereals, hormone-ridden animals, rancid vegetable oils, 200 pounds of sugar per year, and a Diet Coke to boot.

Am I the only one who realizes that sick kids make sick adults and that sick adults make sick kids?

This isn’t that hard.

Modern diseases and conditions are in fact modern. The native people Weston A. Price visited and studied in the 1930 and 40s knew nothing of ADHD or autism. Despite no floss or toothbrushes, their young (and old) were free of cavities and had no need for braces. Most cultures did not have a word for cancer and all were free of heart disease despite diets of raw whole milk, fatty meats, egg yolks, and butter.

Fast-forward to present day, a strange place where fat-free is in vogue while breastfeeding is out. Somehow we surmised that a can of pasteurized powder can provide the same nutritional and immunological benefits of mother’s milk. We run scared from ImmunoDeficiency Syndromes, while setting up our young to Acquire deficient immune systems. Backwards, I say.

Breastfeeding is inconvenient. Warming up infant formula mixed with fluoridated water in a bottle manufactured with BPA isn’t. Wow…

Parents no longer space their children, popping out babies back-to-back. Mother’s malnourished body may have made it through the first, but the second and third took their toll. The turn her health took for the worst after baby number 2 was really no mystery, just ignorance of a basic principle of procreation. And despite being only a year apart, the fact that her first child will enjoy more superior health than the next is no more than the manifestation of Second Sibling Syndrome. The first child robbed Mom’s nutrient stores blind, leaving only crumbs for his siblings. If only Mom and Dad weren’t in such a hurry, her depleted body unfit for fit offspring.

This is where babies come from.

And how we love to point the finger. Our current state of infirmity would have nothing to do with us.

The drug companies made us sick. They prey upon us with drugs that would be useless were it not for our foolishness. They offer relief from the symptoms most of us are too lazy to fix on our own volition through diet and lifestyle modification, proper rest, and stress reduction. The basics can be so demanding.

No, the vaccines are guilty. Never mind that we’d rather give birth by Caesarian than inoculate our babies with the trillions of immune-enhancing bacteria lining the birth canal. The immune system is there to protect us from the very diseases we are vaccinated against in the first place. If we start our children off with compromised immune systems, aren’t we partly at fault?

This is inexcusable. We need to spend less time looking for someone or something to blame and spend more time looking in the mirror. Sick people don’t make healthy babies. It’s not a difficult concept to grasp. The choices we make today will have a genetic impact on not only our children, but our great-grandchildren. I can only imagine the impending health catastrophe lurking just three generations down our collective family trees.

We’re encouraged to respect life. Yet at the same time, our centrism lends disrespect to the lower life forms that build us and disregard for the lives we build. Unfortunately, the solutions are likely too primitive for such sophisticated beings. An ancestral awakening has never been more critical.

Wake up, people.

The stork’s not coming.

Sean
Author, The Dark Side of Fat Loss
Dark Side of Fat Loss

Mindless Procreation 1: Squandering Our Genetic Wealth

November 15th, 2010

underground wellnessby Sean Croxton

They don’t make ‘em like they used to.

The proven blueprint has been abandoned, resulting in recurrent manufacturer error. Quality control is at a historic low. Defective parts are ubiquitous. As expected, upper management denies all culpability, preferring to place blame elsewhere. Absent of a systematic rehabilitation of current practices, crisis appears inevitable.

The situation described above is certain to spawn public outcry. Picketers would line up in droves. The media might even show up. However, the manufacturing oversights I speak of are human in nature, not merchandise.

We don’t make people like we used to.

Not that long ago, missionaries and explorers chronicled their encounters with “superhuman warriors” possessing superior bravery, intellect, athletic prowess, and immunity to disease. These indigenous people lived long healthy lives free of heart disease, cancer, and the innumerable disorders of modern man. They embodied both physical and mental perfection, with beautifully symmetrical facial structures; open nasal passages for unobstructed breathing, wide jawbones that fit all of their cavity-free teeth (wisdom teeth included), and eyes without need for glasses. Their demeanor was described as pleasant. Villages had no need for jails, mental institutions, or even hospitals.

Elderly natives aged gracefully, remaining able-bodied and of sound mind. They were the protectors of the wisdom that allowed their kin to physically and mentally thrive while producing strong progeny to carry on tradition. Much of this wisdom was dietary in nature. However, textbooks in nutrition were not necessary. Instead, they depended on countless generations of astute observation in how food influenced development.

Reproduction was not taken lightly. In many cultures, preconception and pregnancy diets were mandatory, with fish eggs (high in brain-building fats DHA and EPA), organ meats (high in fat-soluble vitamins), and specially prepared grains (high in minerals) served to young women wishing to build strong offspring. Men were not exempt, as they too were placed on special diets before marriage and conception. To avoid Second Sibling Syndrome (we’ll discuss this later), the births of offspring were spaced by 3-4 years in order for the mother to rebuild her nutrient stores that had been depleted during her previous pregnancy. These “primitive” natives had reproduction down to a science.

Although indigenous people likely knew nothing of chromosomes or DNA, they recognized a distinct relationship between diet and genetic expression. According to Catherine Shanahan MD, author of Deep Nutrition: Why Your Genes Need Traditional Food, such meticulous nutritional protocols were a matter of preserving genetic wealth, the genetic legacy endowed and entrusted to each generation by the hundreds, if not thousands, of generations that preceded them.

Protecting thousands of years of genetic wealth is a responsibility of the highest order. Failing to adhere to the reproductive blueprint may alter genetic momentum, producing inferior, defective offspring thus weakening the tribe. These people were well aware that the nutritional misdeeds of a single generation could have an impact on not only their children, but also their grandchildren and even great-grandchildren. Genes have a long memory.

They also have a short fuse.

In the 1930s, nutrition pioneer Weston Price photographically chronicled the rapid physical and moral degeneration of isolated indigenous people when exposed to what he termed the foods of commerce: white sugar, flour, table salt, and pasteurized milk. Confirming traditional wisdom, the offspring of those consuming such nutrient-depleted foods exhibited altered genetic expression including narrow jaws, crowded teeth, poor eyesight, constricted airways, less pleasing dispositions, as well as the sudden appearance of the diseases of civilization that were previously absent. In other words, in a single generation these superlative human specimens morphed into…well, us.

Click HERE for Part 2.

Sean
Author, The Dark Side of Fat Loss
Dark Side of Fat Loss