Tag Archives: leaky gut


Posted by in podcast, wellness

Podcast 247: Holistic Digestion with Andrea Nakayama

by Sean Croxton

Sorry!

I’m a week behind on show notes. My bad.



Last week, I took a trip to the Bay Area and to Portland to film presentations for my upcoming project, The Second Opinion Series Volume One: The Thyroid Sessions.

I got to hang out with really cool peeps like Chris Kresser, Dr. Dan Kalish, Dr. Sara Gottfried, Nora Gedgaudas, and last week’s podcast guest Andrea Nakayama. 

Stay tuned for more info!


Andrea is crazy smart and she’s the master of “backing it up” — in other words, peeling back the layers and getting to the root cause of health challenges.



On last week’s show, she and I chatted about one of my favorite topics, digestion.



Because anything having to do with poop is a-okay on my book! :)

Here’s what you’ll learn…


4:07 – Where to find an awesome holistic dentist.

5:35 – Finding Her Calling: What turned Andrea toward health and nutrition.



9:45 – Defining the purpose and practice of functional nutrition.



11:40 – “Gut health is at the root of all health.”



12:43 – The biggest stressor you put on your system every single day!



14:10 – How to protect the skin within.

16:38 – I’ve got horrible allergies! What’s going on here?



22:24 – Strategies to build up a store of healthy gut bacteria.

24:30 – There’s no one-size-fits-all probiotic therapy.



26:00 – Start with the basics (digest and absorption) and go from there!



26:56 – How staying up past your bedtime can cause health problems.



29:19 – Connecting the Dots: How the gut and immune systems are attached at the hip.

32:22 – Can digestive problems lead to hormonal problems? (And what the liver has to do with it…)

34:24 – How poor liver function leads to thyroid and adrenal problems.



35:07 – “Your poop tells you so much about what’s going on!”

37:05 – Non-Violent Communication with Self: How to listen to and be in tune with your body.



40:27 – Andrea’s BEST tips for restoring your health!


45:31 – When is the right time to seek out professional help for digestive issues?

47:41 – How to become a functional nutrition practitioner. Andrea will teach you!



Click the player below to listen to the entire episode.

More Health Podcasts at Blog Talk Radio with Sean Croxton on BlogTalkRadio

Enjoy!

Sean




Posted by in wellness

The Milk-Gluten Connection (Devil in the Milk #3)

by Sean Croxton

It just keeps getting more and more interesting.

While I was reading Devil in the Milk I couldn’t help but notice how similar A1 milk is to gluten when it comes to opiate-like effects on the brain.

So, in this video I discuss what A1 milk has to do with Type 1 diabetes, and what gluten and BCM7 have to do with schizophrenia and fat loss.

You’ll also learn what Gatorade has to do with autism research. Who knew?

Click the video below and prepare to be truth bombed.

Enjoy.

Sean Croxton
Author, The Dark Side of Fat Loss