Episode #340 is brought to you by our brand new sponsor, Thrive Market.
I’ve been looking for a show sponsor for almost 7 years and could never find a good fit. Watering down the show with unnecessary ads just to make a buck was never my thing.
And that’s why I’m happy I could gain a sponsorship from a business that I actually use. Thrive is like the Costco for real food and non-toxic products. It’s 100% online and lets you save up to 50% off what you pay at the retail stores.
I don’t know about you, but saving money on food is pretty much awesome.
Underground Wellness Radio is officially BACK with a brand new interview with Alan Levinovitz, author of The Gluten Lie.
Yes, The Gluten LIE.
Is Alan saying that there’s no such thing as celiac disease or non-celiac gluten sensitivity?
But he does make some very interesting and valid points about WHY so many people are suddenly becoming gluten sensitive when they never really had a problem with it before.
If you watched The Depression Sessions, many of our experts discussed the power of belief when it comes to the effectiveness of antidepressant drugs.
In other words, there’s a lot of science showing that antidepressants work because the person taking them believes they will work. In many studies, people given sugar pills that they think are antidepressants experience elevations in mood and energy. That’s called the placebo effect, of course.
There’s one way to find out, and it doesn’t exactly require expensive testing and such.
Just STOP eating it.
Do it for 30 days and see if you feel better.
In my experience working with health coaching clients, nine out of ten people find that some, if not all, of their nagging health problems tend to disappear with the removal of gluten from the diet. When they start eating it again, the problems come right back.
Two plus two, right?
By now, everyone has heard of a gluten-free diet. Some people swear by it. Others call it quackery or a fad.
But this is no fad, my friends. This is science.
Our friend Dr. Tom O’Bryan has put together a FREE online summit that will inform you on the how, what, and why of gluten sensitivity.
www.freeglutensummit.com <-- Register Here
This week, the doc was my special guest on Underground Wellness Radio. We played and discussed some of his favorite clips from the summit.
This was some goooood radio!
Click the player below to listen to the entire interview.