Tag Archives: gluten-free recipes

Posted by in wellness

Top 5 Things You Didn’t Know about Gluten Sensitivity!

1012-glutenby Sean Croxton

The doctor is in the house.

And, as always, he’s packing nothing but truth bombs!

Yesterday, gluten superhero Dr. Tom O’Bryan stopped by the studio to share a handful of facts that you probably didn’t know about gluten sensitivity.

If you’re dealing with headaches, skin problems, fatigue, mood issues, or know a child with celiac disease, you’ll want to check this out.

Here’s what you’ll learn…

* The connection between recurrent headaches, dead brain tissue, and gluten consumption.

* How skin problems can be the sole manifestation of gluten sensitivity.

* How removing gluten from the diet may be the key to restoring your energy and vitality.

* Why getting off of gluten can be so difficult, and how to find a trained Certified Gluten Practitioner to help you with the transition.

* Why there is a 40-96% increased risk of suicide in children with celiac disease versus non-celiac children.

* How people with celiac disease who consume gluten once a month are six times more likely to die early in life compared to the general population. Wait until you hear how much gluten we’re talking about!

* Why kids diagnosed with celiac disease are three times more likely to die early in life with or without a gluten-free diet.

Check out the video below to hear Dr. Tom tell it. Share your thoughts and comments below!

Be sure to check Dr. O’Bryan’s site at www.thedr.com.

He’s the man.


Author, The Dark Side of Fat Loss
Dark Side of Fat Loss

Posted by in kitchen

I Like it RAW: Sun Dried Zucchini Pasta!

by Sean Croxton & Melissa Henig

Who knew zucchini could taste just like spaghetti?

Melissa Henig, The Raw Food Stylist, is back for another non-cooking lesson.

Today, we’re making Raw Spaghetti with Sun Dried Tomato Sauce. The stuff is BOMB! I wouldn’t B.S. you!

Melissa also gives us the scoop on the benefits of raw foods. No, I’m not becoming a die-hard raw foodist. I love me some bacon! But I can appreciate the incorporation of raw fruits and vegetables into the diet.

So, try this one out at home. It’s super fun and the kids will LOVE it!

Here’s what you’ll need:

* Spiralizer or Potato Peeler
* Zucchini
* Sun Dried Tomato (soaked for 20 min)
* 1 Roma Tomato
* 2 Tablespoons Red Onion
* 4 Fresh Basil Leaves
* 2 Dates (soaked and pitted)
* 2 garlic cloves pressed in
* 1/2 Teaspoon Dried Oregano
* Dash of Celtic Sea Salt

I’m out! Don’t forget to tune in tomorrow. I’m bringing a friend.