by Sean Croxton

Today’s the big day!

The first annual Real Food Summit has officially launched, beginning 9 days of FREE real food information brought to you by the very best experts I could find.

Here’s the scoop on today’s summit presentations…

In Room 1, real farmer Joel Salatin discusses exactly what real food is, how real animals are meant to be raised, and what YOU can do to change the food system.

Attend Joel’s presentation HERE.

By the way, Joel will be my guest on UW Radio tomorrow at 5pm PT/8pm ET for a live Q&A session. Call in and ask Joel anything you want. Or post your question(s)on the Underground Wellness Facebook page. Paul Chek may also be joining Joel and I. Will confirm shortly.

Update: Paul has confirmed.

Learn more about this Q&A session HERE.

Over in Room 2, Chris Kresser — one of the smartest guys I know — shows us the importance of fish and seafood in the real food diet. Wait until you hear what he
has to say about mercury!

Attend Chris’s presentation HERE.

And last but certainly not least, David Getoff — a UW Radio fan favorite — sets the 
record straight on how modern-day fruits are NOT the same as those consumed
by our ancestors. David also fills you in on the best and worst sweeteners. Save NO 
to agave!

Attend David’s presentation HERE.

Don’t forget, today’s presentations are available for FREE viewing until 11:59pm
 Pacific Time.

See you at the summit!

Sean
Host, Real Food Summit

by Sean Croxton

You thought it was over, huh?

No. No. No.

Every great show deserves an encore!

By popular demand, our 3 most popular presenters are coming back to the stage one last time.

In Room 1, Dr. Tom O’Bryan eloquently demonstrates the link between gluten, muscle pain, bone loss, autoimmunity, and more.

If you thought gluten was all about the gut, you MUST watch this presentation.

Attend Dr. O’Bryan’s presentation HERE.

In Room 2, Chris Kresser updates us on the latest in cholesterol research. Your cholesterol scores may not be what you think they are!

Attend Chris’s presentation HERE.

In Room 3, our favorite neurosurgeon, Dr.Jack Kruse, uncovers how leptin resistance lies at the root of inflammation, obesity, and chronic disease.

Attend Dr. Kruse’s presentation HERE.

Today is your LAST CHANCE EVER to order your Summit Upgrade Package for the special price of ONLY $67!

Click HERE to learn how you can take the summit home, along with some bonus Paleo goodies.

So sad to see this summit end. You guys have been a great group.

The Underground Wellness train keeps chugging along this week with the following events…

Tuesday — UW Radio LIVE with Brian Johnson, author of A Philosopher’s Notes. All about mindset and living a life you love. Click HERE for details.

Wednesday — How to Become a Health Detective webinar hosted by Reed Davis and yours truly. Learn how you can get certified as a Functional Diagnostic Nutritionist (FDN). This course changed my life! Without FDN, there would be no Paleo Summit! Click HERE for details.

Thursday — UW Radio LIVE with Dr. Jack Kruse. Can’t get enough of the doc! Click HERE for details.

Keep up with me on Facebook and Twitter. I’m a social media addict!

That’s all, folks!

Thanks for attending the UW Paleo Summit.

Sean
Host, The UW Paleo Summit
Author, The Dark Side of Fat Loss

by Sean Croxton

I officially declare this day Truth Bombing Day at the UW Paleo Summit.

Why?

Because today’s presenters are about to explode a few of the most widely held myths in the health game.

First up, in Room 1 Denise Minger drops science on how the claims regarding the superiority of the vegan/vegetarian diet are in fact…unscientific.

China Study thumpers beware! Denise pokes some gaping holes in T. Colin Campbell’s work.

I can’t wait to read the comments for this one.

Attend Denise’s presentation HERE!

In Room 2, my main man Chris Kresser gives us an update on cholesterol, outlining how the cholesterol proponents as well as its skeptics are in fact both right. This presentation is sure to make you think twice about the accuracy of your latest cholesterol test scores.

I suggest you send the link to your doc some time today and beg him/her to watch it.

Attend Chris’s presentation HERE!

In Room 3, my mentor Mr. Reed Davis discusses how the stressors of Paleolithic living compare to those of modern times in terms of their impact on the hormonal, digestive, and detoxification system. He’ll also introduce you to Otzi the Iceman!

Attend Reed’s presentation HERE!

Truth Bombs will be raining down ALL DAY at the UW Paleo Summit!!!

Don’t forget, when you upgrade your summit experience, you get instant access to all 23 video/audio presentations, transcripts, and bonus ebooks and videos by our presenters.

Click HERE to learn more about the Summit Upgrade Package and our special event-week pricing.

I’ll be bouncing around the rooms today giving away FREE stuff and running trivia contests.

See you at the summit.

Incoming!!!!

Sean
Host, The UW Paleo Summit

by Sean Croxton & Chris Kresser

A couple weeks ago, my main man Chris Kresser was on the radio show discussing his Healthy Baby Code e-course. Again, Chris dropped one truth bomb after another.

Check out the video below in which Chris and I discuss the sacred fertility foods, foods that we are certainly not getting enough of these days.

Learn more about Chris’s phenomenal course HERE! Everyone needs to take it!

Click HERE to listen to our show!

by Sean Croxton & Adam Steer

Now this is what I call creativity!

I met today’s trainer Adam Steer at the gym just yesterday! As soon as I met him, I knew he had the goods to rock our worlds Friday Fun Day style.

And he delivered!

I have no idea where Adam came up with a couple of these movements, but they were certainly effective at getting the heart rate up and making my shoulders and glutes BURN.

Check out Adam’s Bodyweight Exercise Revolution program available in the UW Store!

And be on the lookout for his soon-to-be-released Shape Shifter program right here at UW.com on June 7.

Here’s the workout:

* Screw Presses – 3 reps on both sides
* Bucket Drops – 3 reps on both sides
* Mountain Climbers – 6 total reps

Set your timer for a minute. Then go through the circuit with proper technique as fast and effectively as you can. Once you’re done, take a rest for the remainder of the minute. Then do it again.

And again.

And again!

You can do it 3 times or TWENTY times! It all depends on your fitness level. Just do it and have fun with it!

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We’re NOT Done!!

After our workout, I pulled two of your names out of my Yankees hat and announced the winners of the UW Protandim Giveaway! Check this out:

You can find the eighth Protandim study right HERE!

Thank you for entering! We will be having more giveaways soon!

Order your bottle of Protandim HERE!!

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Instant Radio Classic!

Last night’s UW Radio with Chris Kresser was ridiculously awesome! That’s the most fun I’ve ever had hosting a show!

Don’t miss this one! Lots of fantastic info from one of the most brilliant minds in the health game.

Listen HERE or download it on iTunes!

I’m out!! Enjoy your weekend!!!

Sean
www.undergroundwellness.com