Diane Sanfilippo returns to the show to discuss her new book The 21-Day Sugar Detox as well as her upcoming cookbook.
* The difference between hungry and “hangry”.
* The TRUTH about good versus bad carbs…
* What happens in your body when you eat sugar and foods that quickly turn into sugar
* Diane’s top 3 supplements to control blood sugar and cravings
Dr. Tom O’Bryan — host of next week’s Gluten Summit — returns to the show to share and comment on a handful of his favorite sound bytes from the summit.
You’ll hear from the likes of JJ Virgin, Dave Asprey, Dr. Amen, and top gluten researchers on topics including:
* How cardiovascular disease may begin before birth!
* Why even moderate soy consumption is bad for the brain
* The TRUTH about gluten labeling
* Why one scientist says gluten is not digestible by any human!
Bestselling author and celebrity nutritionist Cynthia Pasquella returns to the show to share her 3 Simple Secrets To Transform Your Body and Life, Help Others Do The Same, and Finally Experience Financial Freedom – Without Struggle or Compromise.
* The #1 thing that changed the way I went about losing weight and keeping it off for good
* The one principle that has been key in up-leveling my health, my business, and my life that you can start doing TODAY (and it’s 100% free to do but the majority of people don’t do it!)
* What roles psychology and spirituality play in total transformation and how you can use them to empower yourself in ALL aspects of your life!
* The two ways you can help others transform their lives in a BIG way while creating a career and a life that you love!
Learn more about Cythia’s FREE ITN Training Video Series HERE
Dr. David Perlmutter — renowned neurologist and fellow of the American College of Nutrition — stops by to chat about his new book Grain Brain: The Surprising Truth About Wheat, Carbs, and Sugar — Your Brain’s Silent Killers.
- How gluten is directly linked to dementia
- Why Alzheimer’s is considered Type 3 diabetes
- Why cholesterol is crucial for brain health
- How wheat is worse than a Twinkie “blood sugar-wise”
Dr. Datis Kharrazian — author of the amazing book Why Isn’t My Brain Working? — returns to the show to chat about all things brain health.
* how to resolve brain fog and poor memory naturally
* how a brain on fire causes digestive problems
* how blood sugar problems kill your brain cells
* critical nutrients and supplements to boost your brain power
* how to cool down a gluten flareup