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#206: Debunking the China Study

Denise Minger

Guest: Denise Minger

The Paleo Diet has its fair share of detractors, objecting to the consumption of animal foods while promoting the virtues of being vegan or vegetarian.

But are vegans and vegetarians immune to cancer and heart disease?

Does meat consumption cause bone loss?

Denise Minger, author of the upcoming book Death by Food Pyramid, shows us the other side of The China Study and Forks Over Knives.

Learn more about Denise at www.rawfoodsos.com

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#205: Saying NO to Sugar Cravings!

Tricia Nelson

Guest: Tricia Nelson

Tricia Nelson — the Heal Your Hunger expert — stops by UW Radio to show YOU how to break up with Ben & Jerry for good!

Tricia and Sean discuss:

* How to stop sugar cravings on the spot
* The #1 stress-buster that will shrink your waistline immediately
* How to identify which emotions trigger food cravings
* How to transform bad habits into good ones

Learn more about Tricia at www.healyourhunger.com

Listen to the Show!


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#204: Ask the Hormone Doc!

Dr. Sara Gottfried

Guest: Dr. Sara Gottfried

This week on UW Radio, Dr. Sara Gottfried, author of The Hormone Cure, returns to show YOU how to reclaim balance, sleep, sex drive, and vitality naturally.

The Doc takes live calls to answer all of YOUR burning questions!

Click HERE for a free excerpt of The Hormone Cure!

Take your FREE hormone quiz at www.hormonecurequiz.com

Listen to the Show!

Dr. Sara’s book is available in the UW Store!
The Hormone Cure


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#203: Unleash Your Thin

Jonny Bowden

Guest: Jonny Bowden

Jonny Bowden, Ph.D., CCN, stops by the show to discuss the missing links to a slim, sexy, and healthy body.

Topics include…

* The 7 myths that keep you fat
* The 4 low-carb lies that are making you sick
* The 2 most important factors for successful fat loss

Learn more about Dr. Jonny at www.unleashingyourthin.com

Listen to the Show!


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#202: Rich Food, Poor Food

Mira and Jayson Calton

Guests: Mira and Jayson Calton

Mira and Jayson Calton return to UW Radio to chat about their new book Rich Food, Poor Food, featuring the Ultimate Grocery Purchasing System (GPS).

The Caltons’ follow-up to their classic Naked Calories walks you up and down the aisles of your local supermarket, pointing out what should — and should NOT — make it into your cart. And of course, they tell you WHY.

Learn more about The Caltons at www.caltonnutrition.com

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Mira and Jayson’s books are available in the UW Store!
Rich Food, Poor Food
Naked Calories


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#201: How to Get Paid to Do What You LOVE!

Marie Forleo

Guest: Marie Forleo

How could you get paid to do what you love?

Frustrated with trading their time for dollars, people all over the world are leaving their traditional nine-to-fives to join the new internet economy, where they can cash in on their passions and create time freedom.

But how YOU get started?

Just how do you create your dream job?

On this episode of UW Radio, internet marketing sensation Marie Forleo — a former fitness/dance instructor — teaches you the fundamentals of building a successful online business.

Topics include:

– What marketing REALLY means
– 3 things every good website MUST have
– The secret to creating raving fans while having ZERO budget
– The importance of KNOWING your audience
– Why your dream job is NOT silly!!!

Get your FREE B-School video training series at www.freebschooltraining.com

Listen to the Show!


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#200: Destruction from Within: LPS Toxicity

Dr. Thomas O'Bryan

Guest: Dr. Tom O’Bryan

This week on UW Radio, Dr. Tom O’Bryan returns to discuss lipopolysaccharides (LPS) — a major component of the outer membrane of Gram-negative bacteria — and how LPS toxicity may be affecting your health.

Topics include:

– How LPS exposure damages the intestinal lining
– The effect of LPS on weight and insulin resistance
– What YOU can do to reduce your LPS exposure

Learn more about Dr. O’Bryan at www.thedr.com.

Listen to the Show!