Guest: Dr. Peter Glidden, ND
Dr. Peter Glidden — naturopathic doctor and author of The MD Emperor Has No Clothes — cruises by the show to discuss why our supposed “health care” is system is broken and how to fix it.
Topics include:
* Why nutrition is missing from medical schooling
* The downside of symptom suppression
* How Alzheimer’s is a physician created disease
* Why virtually no diseases are truly genetic
Visit Dr. Glidden’s website at www.drglidden.ca
Guests: John Romaniello and Adam Bornstein
John Romaniello and Adam Bornstein, co-authors of the new book Engineering the Alpha, stop by to discuss how to become the best version of yourself. Topics include:
* what it means to be alpha
* why the fitness industry is so (screwed) up
* how to optimize hormones through diet, lifestyle and workouts
* the science of intermittent fasting and strategic overfeeds
* how to lose fat and build muscle
* what Star Wars has to do with fitness!
Guest: Cynthia Pasquella
This week on UW Radio, Cynthia Pasquella makes her debut on the show to discuss her new book, The Hungry Hottie Cookbook.
Sean and Cynthia discuss the importance of incorporating more plants into your diet – and how to make them taste delicious!
Other topics include the psychological sides of food, such as honoring your hunger and letting go of food-associated guilt.
Eating and cooking real food doesn’t have to be hard, and Cynthia shares with us how to do it right!
Learn more about Cynthia at www.cynthiapasquella.com
Get the first 53 pages of The Hungry Hottie Cookbook for FREE at www.hungryhotcooking.com
Guest: Aglaée Jacob
Paleo Dietitian. and author of the soon-to-be-released book Digestive Health with REAL Food, Aglaée Jacob, stops by the show to discuss how to address common digestive ailments through diet.
Topics include IBS, leaky gut, food sensitivities, parasites and bacterial overgrowith, as well as their dietary solutions — FODMAPs, Specific Carbohydrate, traditional foods and supplementation.
Learn more about Aglaée at www.paleo-dietitian.com
Guest: Jill Escher
Jill Escher returns to the airwaves to discuss what you need to know about healthy eggs and sperm, epigenetics, and autism.
Jill shares the research demonstrating that autism and developmental disabilities may be caused by epimutations or mutations in the egg and sperm, occurring well before the child is conceived.
These genetic changes often result from exogenous factors — pharmaceuticals, endocrine disruptors, chemicals, and radiation — that may go back several generations.
Learn more about Jill at www.prenatalexposures.blogspot.com and www.autismepigenetics.org
Guest: Kim Millman
Dr. Kim Millman stops by the show to discuss why it so important to consider an integrated approach to bone health.
Topics include the root causes of bone disease, why bone mineral rebalancing is so important, and the dangers of osteoporosis drugs.
Learn more about Dr. Millman at www.millmancenter.com
Take Dr. Kim’s FREE Bone Assessment at www.freebonequiz.com.
Guest: Liz Wolfe
Liz Wolfe, author of The Skintervention Guide: Purely Paleo Skincare, makes her first appearance on UW Radio to discuss natural solution for skin, hair, and nail issues.
Liz and Sean dispel long-held myths about skin health and show you how eating real food, optimizing digestion and detoxification, and switching to natural, non-toxic personal care products can result in a radiant, healthy appearance.
Visit Liz’s website at www.cavegirleats.com
