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#234: The Paleo Manifesto

John Durant

Guest: John Durant

John Durant makes his first appearance on Underground Wellness Radio to discuss his amazing, new book The Paleo Manifesto.

Topics include:

* What humans can learn from animals in captivity
* Was Moses a microbiologist?
* How vegetarianism hurts the food system
* Why you should “bribe the butcher”
* Is paleo sustainable?
* Why the concept of food miles is deeply flawed

Learn more about John at www.huntergatherer.com

Listen to the Show!

John’s book is available in the UW Store!
The Paleo Manifesto


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#233: Female Hormones and Digestive Problems.

Dr. Dan Kalish

Guest: Dr. Dan Kalish

Functional Medicine practitioner Dr. Daniel Kalish returns to Underground Wellness Radio to discuss the link between female hormones and digestive problems.

Topics include:

* The most common reasons female hormones get out of whack.
* What a woman can do to relieve her hormonal/digestive symptoms.
* How the adrenals act as a link between hormones and digestion.
* How diet impacts the digestive and hormonal systems.

Learn more about Dr. Kalish at www.kalishresearch.com

Listen to the Show!


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#232: Metabolic Mind Hacking

Dr. Corey Schuler

Guest: Dr. Corey Schuler

Dr. Corey Schuler visits Underground Wellness Radio for the first time to discuss a novel approach to mood, cravings, and behavior. Topics include…

* What the rest of us can learn from bipolar disorder.
* The PERFECT diet for mood.
* A one-step change to balance & maintain hormones for mood.
* How using the right salt can make all the difference

Learn more about Dr. Schuler at www.metabolictreatmentcenter.com

Order Femmenessence at www.naturalhealthint.com

Listen to the Show!


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#231: What Your Doc Didn’t Tell You About Cholesterol.

Jimmy Moore

Guest: Jimmy Moore

Jimmy Moore, author of Cholesterol Clarity: What the HDL is Wrong with My Numbers, joins us to reveal the truth about cholesterol and heart disease.

Topics include how low-fat diets CAUSE heart disease, why triglycerides are a much more important marker than cholesterol, what your thyroid and immune system could have to do with elevated cholesterol levels, and a lot more!

Visit Jimmy’s blog at www.livinlavidalowcarb.com

Listen to the Show!


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#230: How to MAXIMize Your Detox.

Dr. Andrea Maxim

Guest: Dr. Andrea Maxim

You are what you eat and you are what you are exposed to. The words “Detox” and “Cleanse” are becoming buzz words in the health industry.

Doing a detox is like hitting the reset button on your health, but ONLY if you have full understanding of why you need to detoxify your body and how to do it safely.

In this week’s podcast, Dr. Andrea Maxim, Naturopathic Doctor and author of the upcoming novel “MAXIMized Health: The New, Intelligent System for Optimal Digestion and Hormones” discusses the exposures we need to be aware of, the signs and symptoms of toxicity, and how to detox your body properly.

Remember, your body does not fit into a box, so neither should your detox.

To learn more about Dr. Andrea Maxim, Naturopathic Doctor and author please visit her website at www.drandreamaximnd.com.

Listen to the Show!


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#229: How to Have the Perfect Poop.

Jordan Reasoner and Steve Wright

Guests: Jordan Reasoner and Steve Wright

Is your poop anything less than perfect?

Yeah, I know it’s a personal question. But truth be told, what you see in the toilet can tell you a lot about your health in general.

In fact, in my experience as a health coach, a faulty digestive system is often at the root of common health challenges including brain fog, skin problems, low libido, food sensitivities, autoimmunity, and more.

A lot more.

Unfortunately, poop is one of those topics that very few of us care to talk about. Even worse, most doctors don’t know how to diagnose and treat digestive disorders.

What to do?

Listen to this episode of Underground Wellness Radio with my special guests — and poop nerds — Jordan Reasoner and Steve Wright of SCD Lifestyle.

Jordan and Steve share with you The 3 Body Systems Responsible for Perfect Poops.

Topics include hormone balancing, detoxification, the GI tract, and the best tests for uncovering digestive challenges.

Check out Jordan and Steve’s website at www.scdlifestyle.com.

Listen to the Show!


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#228: How to Raise Healthy Children

Sarah Pope

Guest: Sarah Pope

Raising healthy children can be a difficult road for today’s busy parents, expecially with so much misinformation coming from the conventional medical and health establishments.

Sarah Pope stops by the show to discuss how mothers and fathers can become health warriors for their children, fighting the many battles encountered from conception through high school.

Topics include pre-conception diets, vaccines, school lunches, dental visits, and more.

Visit Sarah’s website at www.thehealthyhomeeconomist.com.

Listen to the Show!