Guest: Dr. Robert Glazer
Guest host Elliott Hulse of www.strengthcamp.com welcomes psychologist and bioenergetic analysis expert Dr. Robert Glazer to the show to discuss a holistic approach to strength, conditioning, and life. In this episode, you will learn how your thoughts manifest themselves physically, creating holding patterns that unconsciously affect your energy.
* What the body can tell you about the personality.
* How to release trapped emotions held in your body.
* The benefits of stretching BEFORE exercise.
* How breathing and the release of sound strengthen the body.
* Identifying your body style.
Watch Elliott’s bioenergetic warm-up video at www.bioenergizers.net.