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#172: The Strongest Version of YOU

Dr. Robert Glazer

Guest: Dr. Robert Glazer

Guest host Elliott Hulse of www.strengthcamp.com welcomes psychologist and bioenergetic analysis expert Dr. Robert Glazer to the show to discuss a holistic approach to strength, conditioning, and life. In this episode, you will learn how your thoughts manifest themselves physically, creating holding patterns that unconsciously affect your energy.

Topics include:

* What the body can tell you about the personality.

* How to release trapped emotions held in your body.

* The benefits of stretching BEFORE exercise.

* How breathing and the release of sound strengthen the body.

* Identifying your body style.

Learn more about Dr. Glazer at www.bioenergetics-society.com and www.bioenergeticspress.com.

Watch Elliott’s bioenergetic warm-up video at www.bioenergizers.net.

Listen to the Show!

Watch a clip!

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