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#235: The Sleep Solution

Ameer Rosic

Guest: Ameer Rosic

Ameer Rosic — Registered Holistic Nutritionist and Functional Medicine practitioner — stops by the show to discuss his holistic approach to getting a good night’s sleep.

Topics will include how sleep controls your hormones, how sleep helps you lose weight, its anti-aging effect, as well as the role of proper diet and natural supplementation for a good night’s sleep.

Learn more about Ameer at www.ameerrosic.com

Listen to the Show!

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