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#92: The New ME Diet

Jade Teta

Guest: Jade and Keoni Teta

Jade and Keoni Teta, authors of The New ME Diet, stop by UW Radio to discuss how to unlock your fat-burning hormones so you can stop counting calories and start losing weight. Topics include the new science of hormonal metabolism and turning weight loss into fat loss, how to use your own hormones to control hunger cravings and how to achieve optimal metabolic functioning.

Listen to the Show!

Jade and Keoni’s book is available in the UW Store!

The New ME Diet: Eat More, Work Out Less, and Actually Lose Weight While You Rest

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