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#112: The Dark Side of Fat Loss

Sean Croxton

Guest: Sean Croxton

For the first time UW Radio host Sean Croxton becomes the show guest, as he unveils his new e-product The Dark Side of Fat Loss. Sean and guest host Elliott Hulse II discuss the pitfalls of mainstream fat loss strategies, the importance of getting healthy to lose fat, the role of chronic stress and sleep deprivation in obesity, and the most important factor in long-term fat loss, the mindset.

Brett Klika, author of The Underground Workout Manual, also stops by to tell us about his 12-week workout program.

Listen to the Show!

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The Dark Side of Fat Loss

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