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#123: Perfect Health Diet

Paul Jaminet

Guest: Paul Jaminet

Paul Jaminet, author of Perfect Health Diet, stops by UW Radio to discuss how you can consume a diet that gives you all of the nutrients you need to optimally nourish your body while minimizing dietary toxins.

Topics include the concept of safe starches, flaws in the Paleo Diet, the ketogenic diet, optimal macronutrient ranges, and much more.

Listen to the Show!

Learn more about Dr. Jaminet at his website, www.perfecthealthdiet.com.

Check Out Health Podcasts at Blog Talk Radio with Sean Croxton on BlogTalkRadio

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