Guest: Robb Wolf
Robb Wolf, author of The Paleo Solution: The Original Human Diet, returns to UW Radio to discuss how simple nutrition, exercise and lifestyle changes can radically change your appearance and health for the better. Topics include the link between autoimmunity and the consumption of grains, legumes, and dairy, the problems with gluten-free grains, and the science behind appetite regulation.
Learn more about Robb on his website, www.robbwolf.com
Robb’s book is available in the UW Store!