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#145: Make Shi(f)t Happen

Dean Dwyer

Guest: Dean Dwyer

This week on UW Radio, Dean Dwyer stops by to discuss his new book, Make Shift Happen. Learn how to find the healthy lifestyle that works for YOU.

Topics include the importance of tracking your daily life, how to build habits, and his 12 epic shifts that result in an incredible body, mind, and soul transformation.

Visit Dean’s website at www.beingprimal.com

Listen to the Show!

Watch a clip!

Dean’s book is available in the UW Store!
Make Shift Happen

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