Posted by in Uncategorized

#161: It Starts with Food


Guests: Dallas and Melissa Hartwig

Whole 9 Lifers, Dallas and Melissa Hartwig, stop by the show to discuss their FANTASTIC new book It Starts with Food.

Topics include their four Good Food Standards, the hormonal and immune impacts of food, and their popular Whole 30 program.

Learn more about Dallas and Melissa at

Listen to the Show!

Dallas and Melissa’s book is available in the UW Store!
It Starts with Food



Leave a Reply

Your email address will not be published. Required fields are marked *