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#160: How to Incorporate Wild Foods into the Paleo and JERF Diets

Linda Runyon

Guest: Linda Runyon

Wild foods don’t seem to get enough attention in our Real Food community!

Linda Runyon of www.ofthefield.com joins Sean in this Real Food Summit preview to share her story of living off the land for 13 years.

Linda also discusses her Foraging Rules, how wild foods can supplement common store-bought vegetables, and the nutritional benefits of foods that may very well be growing in your own backyard!

Listen to the Show!

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