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#53: Choosing Health

Rebecca Rovay-Hazelton

Guest: Rebecca Rovay-Hazelton

Rebecca Rovay-Hazelton, author of “Choosing Health” stops by Underground Wellness Radio to discuss why diets don’t work and how we can turn mundane decisions about food and exercise into opportunities for choosing healthier lives.

Topics include customizing your diet to support metabolic individuality, goal-setting and motivational skills, improving digestive and adrenal health, and postural therapy.

Learn more about Rebecca at www.choosinghealthnow.com.

Listen to the Show!

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