Functional medicine practitioner Dr. Jill Carnahan reveals how molds and their mycotoxins can trigger common conditions including asthma, allergies, fatigue, neurological conditions, and sick building syndrome.
Here are my notes!
4:06 – Dr. Carnahan’s remarkable story of overcoming serious illness and how it has influenced her outlook on her life and her work.
16:28 – The importance of mindset, curiosity and taking responsibility when it comes to your own health.
17:41 – Why molds and mycotoxins aren’t being learned in med school and why doctors can be so far behind the times.
18:32 – How Dr. Carnahan’s most recent run in with health issues left her literally breathless and what she had to do to figure out what was really going on.
21:56 – The key to recovering from mold exposure and why some people might be suffering more than others.
24:56 – How water damage can make a building “sick” and the sneaky way molds can make you sick, too. Plus, exactly what NOT to do to get rid of mold.
28:37 – Survival of the fittest: find out why (and where!) molds and fungus are becoming stronger and more toxic to our bodies.
31:36 – Some of the crazy effects molds can have on your immune system and the specific immune biomarkers you can look at to check for mold exposure.
37:09 – What your genetics have to do with molds and mycotoxins and what you can use to help your body detox.
42:01 – How to have a healthy home: the most common sources of mold, the best ways to keep your air clean, and what to do if you’re feeling sick.
50:34 – Where Dr. Carnahan thinks the success of the paleo diet really comes from, and exactly what foods to avoid to stay safe from mold.
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