Guest: Dr. Amy Myers, MD
Here are my notes:
3:55 – The confusion and frustration of a second-year medical student (Dr. Myers) suffering from the symptoms of an autoimmune thyroid condition.
8:30 – How having your thyroid removed can cause mood swings and panic attacks!
11:00 – The “healthy diet” that may have contributed to Dr. Myers’s condition … and the dramatic “meaty” changes she had to make.
13:20 – It’s not all about gluten and leaky gut! The multifactorial complexity of autoimmune disease.
19:43 – What is autoimmune disease anyway?
20:41 – How a flawed medical system contributes to underreported cases of autoimmunity.
23:19 – The autoimmune spectrum. Where do you fall?
25:15 – The”elevator pitch” version for why you should heal your gut and drop gluten.
27:26 – Dr. Myer’s two non-negotiable foods for healing your gut.
31:00 – Immunosuppressive drugs: how leaving yourself wide open for an infection can be a major problem with autoimmunity.
35:40 – Three theories for how common, everyday toxins may be affecting (or triggering) autoimmune conditions.
41:00 – MAJOR problems with how chemicals and toxins are approved for personal and commercial usage.
44:22 – Dr. Myers’s 3 simple strategies for clearing toxins from your air, water, and food.
48:52 – How to detox WITHOUT triggering autoimmunity.
50:47 – How bacterial infections and viruses trigger autoimmunity. And how to test for them.
1:00:39 – Pre-order The Autoimmune Solution and get these free goodies!