Guest: David Getoff
David Getoff – Traditional Naturopath and Vice-President of The Price-Pottenger Nutrition Foundation — returns to the podcast to reveal practical dietary strategies for healing children’s emotional problems, including ADD, ADHD, depression, and anxiety.
Here are my notes!
3:40 – How to “bounce” your cells for better health.
8:12 – David’s three categories of Sabotage Foods.
9:25 – Carbohydrates vs. starch and sugar. What’s the difference?
11:40 – A simple two month experiment to improve your children’s life and health. (And probably yours, too!)
14:00 – The exact words to use when talking to your kids about their health.
16:04 – What “no sugar” REALLY means.
22:47 – Two biochemical real reasons we crave sweets.
27:15 – The 4-Day Sabotage Foods experiment to test your own biochemistry.
30:53 – The one thing that could be causing an even bigger problem than sugar.
35:55 – How to get your kids to cooperate with the experiment and what to feed them.
39:10 – Doctors, drugs, and the bogus sugar study…
50:48 – Pros and cons of lab testing for food allergies and sensitivities.
56:10 – How to effectively communicate with spouses, grandparents and caretakers about your child’s health.
1:02:51 – Two supplement recommendations for healing your gut.
1:05:32 – David’s thoughts on naturopathic doctors, medical doctors and current laws of the healing arts.
1:20:00 – Visit David’s website!