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Friday Fun Day Workout: The Slackline!

by Sean Croxton & Trevor Dye

Happy Friday, my friends!

So, I have always been really curious about how good (or bad) I would be at slacklining.

Well, I certainly found out yesterday as I made my first attempt at walking the tightrope.

That stuff is hard!

To make sure I didn’t fall and break my neck I met up with slackline expert Trevor Dye of Yoga For Posers and Hale Holistic. I’m glad he was there to spot me and show me the ropes!

No, we’re not in the gym getting our fitness on as we usually do on Fridays. Instead, we’re playing! More people need to go outside and play.

Try this out. It’s a little scary at first but it’s quite the challenge. And to be honest, I’m kinda addicted. I can’t wait to do it again.

Safety first. Be sure to have a spotter.

Have an awesome Halloween weekend! Don’t eat too much candy!

Sean Croxton
Author, The Dark Side of Fat Loss

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