Archive for the ‘Uncategorized’ Category

Encore, Baby! RFS Sale Extended PLUS a Paleo Summit/DSFL Sale!

July 17th, 2012

by Sean Croxton

We’re not done.

There’s no way I can shut this summit down without an encore.

To close down the show in style, I brought three of our most popular presenters back on stage for one final RFS performance.

And of course, that means I have extended the RFS Take-Home Package sale for 24 more hours. Click HERE to order.

And not only that…

Today — and today only — you can also pick up The Paleo Summit package for the same low price of $67.

If you missed the Paleo Summit a few months ago, you definitely want to check it out, with 24 presentations from:

Mark Sisson
Jack Kruse, MD
Denise Minger
Nora Gedgaudas
Dr. Thomas O’Bryan
Paul Jaminet, Ph.D.
Mat Lalonde, Ph.D.
And many more!

You’ll also receive bonus e-books from Paul Chek, Dallas & Melissa Hartwig, and Diane Sanfilippo.

This offer is available until 11:59pm PT.

Click HERE to learn more!
———————

Encore! Encore! Encore!

In Room 1, the brilliant Chris Kresser presents on the importance of fish and
seafood in the real food diet. I’m sure Chris will be hanging out and answering
your questions in the comment section. Ask away!

Watch Chris’s presentation HERE.

In Room 2, Zoe Harcombe sets a record for most truth bombs dropped in a forty minute span, as she presents on the nutritional ignorance that caused our obesity epidemic.

Watch Zoe’s presentation HERE.

I had a VERY hard time deciding who our Room 3 presenter would be. There were so many good ones to choose from!

Since there are so many misconceptions — and politics — surrounding raw milk, I decided to go with Mark McAfee’s presentation on how raw milk rebuilds the broken, depressed immune system. The man oozes passion!

Watch Mark’s presentation HERE.

——————

Take the JERF30 Challenge!

Now that you know what to eat, it’s time to put it into action!

In my e-book The Dark Side of Fat Loss (DSFL), I challenge you to Just Eat Real Food for 30 days straight.

I call it The JERF30 Challenge.

Learn how to find out exactly which proportions of real foods work best for you by using the Body Language Logs included with the package.

By eating real foods and using the logs for 7-10 days, you’ll know more about how your body reacts to particular foods than ever before.

In fact, my ebook was recently made mandatory reading for a the Nutrition course at Saint Mary’s College in California. Pretty excited about that!

For the next 24 hours, you can order DSFL for 30% off!

Click HERE to learn more.

———————

Our Final Q&A Session

Join me for our very last live Q&A session with Pam Killeen, Dr. Kaayla T. Daniel, Jordan Reasoner, Steven Wright, and Pam Schoenfeld.

We go on the air at 5pm PT/8pm ET.

Here’s THE LINK to listen live by internet or to check out the replay.

Dial 347.237.5608 to speak with my guests and/or listen by phone.

Enjoy today’s encore presentations!

See you at next year’s summit!

Sean
Author, The Dark Side of Fat Loss
Real Food Summit

Real Food Summit Day 6 News! Zoe’s Packing Truth Bombs!

July 13th, 2012

by Sean Croxton

Got Real Food Summit Fatigue?

Hang in there, my friends! We’re just past the halfway point, with presentations on fertility, digestion, tooth decay, adrenal health, and children’s health to come.
 
So…ready to have your mind blown?

Then I encourage you to head over to Room 1, where Zoe Harcombe completely dismantles everything you’ve heard about what caused obesity. If you thought there was actually some real scientific evidence backing today’s nutritional recommendations, be ready for Zoe to convince you otherwise.
 
Watch Zoe’s presentation HERE.
 
In Room 2, Barry Groves hurls some major truth bombs about the anatomical and physiological evidence showing that humans are designed to consume a high-fat diet. He makes quite a convincing case for it. You be the judge!
 
Watch Barry’s presentation HERE.
 
Ever wondered what’s the difference between fermented cod liver and the regular stuff? Well, in Room 3 Kelly the Kitchen Kop breaks it all down for you and give you some useful tips for how to actually get cod liver oil down the hatch.
 
Watch Kelly’s presentation HERE.
 
The FREE viewing period for today’s presentations ends at 11:59 pm PT.
 
———————-
 
Live Q&A Session – Early Show
 
We’re going ON THE AIR with Dr. Cate Shanahan, John Wood, and Gray Graham today at noon PT/3pm ET.

Dial 347.237.5608 to ask our RFS presenters your burning questions. First 3 callers will receive a FREE RFS Take-Home Package!
 
Here’s THE LINK to listen live by internet. Dial the number above to listen in by phone.
 
——————-
 
Take the Summit Home!
 
Only 4 more days to take advantage of the special event-week-only RFS Take Home Package offer!!!

Get instant access to all 27 video/audio presentations, transcripts, bonus presentations, and a ton of bonuses — plus a one-year subscription to Organic Gardening Magazine — for ONLY $67!
 
Click HERE to learn more!
 
See you at the summit, friends.

JERF!
 
Sean
Real Food Summit

The FREE Video About What Real Food Really Is

July 2nd, 2012

by Sean Croxton

“It was the temptation of every civilization to take what nature spent thousands of years building and turn it into cash.”

The words of organic farming pioneer Sir Albert Howard (1873 – 1947) ring truer today than at any other time in the history of our planet.

In other words, we’ve really blown it.

When it comes to the destruction of the soil, the treatment and raising of animals, and our subsidized, genetically-modified, broad-scale-industrialized annual crop system…well, civilization really doesn’t seem so civilized.

The brutality inflicted upon nature in the name of profits and bottom lines has, of course, precipitated a trickle-up effect of sorts, moving from soil to plants to animals to us. And then it is we who further perpetuate the cycle by seemingly holding Mother Nature upside down by her ankles, vigorously shaking her until the last dime falls from her pockets.

And then what?

Where do we go from here?

As the old saying goes, you never know where you’re going till you know where you’ve been.

Our food supply has been through hell for the past half-century or so, but it had not always been that way. Hell only happened when man learned to convert sunlight and soil into cash crops and to turn animals into slaves.

As this tragedy has unfolded, consumers have remained in lock-step with food producers, relinquishing all connection to and appreciation for one of the most basic of all needs — the plants and animals we consume — and the soils and pastures from which they come.

We don’t even know what Real Food is anymore.

As bleak a picture as this may appear, there remain many farmers and consumers who pledge allegiance to the way things were and ought always be. These truly civilized folk recognize the symbiotic relationship among soil, plant, and animal. They refuse to trade in their health — and the health of the planet — in exchange for convenience and cheap food. They know where we’ve been, and they know where we’re going if change does not come soon.

And this is exactly why I decided to host the upcoming Real Food Summit — because the world needs a wake-up call. Because, in my opinion, it makes no sense to argue over macronutrient ratios or which trendy diet is best when most of us have no concept of what real food really is or how our food choices affect anyone or anything beyond ourselves.

I won’t evangelize any further on this one. I’ll leave all of the facts, figures, and know-how to the experts.

And I could not think of anyone better than Joel Salatin — who you may know from the movie Food Inc. or Michael Pollan’s book The Omnivore’s Dilemma — to explain what real food really is and how he manages to thrive while following nature’s laws on his Polyface farm in Swoope, VA.

In fact, on Joel’s farm, not a single seed has been planted, not a plow been used, or a bag of chemicals been purchased in over fifty years. The animals are not slaves but rather a unified team responsible for the upkeep, fertility, and production of the farm. Cows lounge on pasture, chickens spread their wings under the sun, and pigs have the freedom to express their pigness.

Exactly as it is supposed to be.

When you register for The Real Food Summit, Joel’s entire Real Food Defined presentation will be delivered to your inbox for FREE. Not only will you learn about what real food is, but you will also learn about the obstacles put in place to keep real food from reaching the commercial supermarket shelves, whether or not real food is an elitist movement, and how real food is the ONLY thing that can feed the world.

Register HERE!

Check out the teaser below.

Yes, Mother Nature is being exploited for her money-making potential. But let us not forget whose pockets all of that cash is coming from.

Yours and mine.

It’s time to opt out of a system that thrives on exploitation and short-sightedness.

It’s well past the time we all decided to Just Eat Real Food.

Sean
Host, The Real Food Summit
Real Food Summit

The Podcast About Food Addiction, Your Brain, and Other Stuff…

May 24th, 2012

by Sean Croxton

Food addiction is the real deal.

To speak of a dependency on sugar in the same breath as cocaine and alcohol addiction seems a bit odd, but biologically they cannot be more similar.

The brain needs a fix.

The neurochemicals that are over-amplified and imbalanced by street drugs and booze are the very same ones that are triggered by sweets and other processed foods.

Some experts and addicts even say that food addiction can be harder to kick than a bad cocaine habit. Scoring some coke requires a dealer. Cookies, donuts, and bread are literally everywhere.

On this week’s episode of UW Radio, Dr. Vera Tarman, M.D. showed us just how real food addiction really is.

There’s a reason why so many of us just can’t so no to sugar, why we can’t stick to our diets no matter how hard we try, and why a great proportion of the 60,000 thoughts we have every day have to do with food.

There’s a good chance that these behaviors are all in your head.

Your brain, that is.

It’s been hijacked.

As I prepared for my broadcast with Dr. Tarman, I became familiar with a simplified version of how this hijacking takes place. Check it out…

There are three regions of the brain — the bottom, middle, and top.

Easy enough.

The bottom region — where the brain stem and cerebellum are — is responsible for life-sustaining activities such as breathing, the beating of the heart, and the digestion of food. This stuff happens automatically, which is why we don’t have to think about breathing every few seconds. Imagine how much that would suck.

To get an idea of how powerful and important this area is, just think about what happens when you hold your breath. At some point your brain overrides your commitment to turning blue by forcing you to give up and take a deep breath. Like I said, it’s responsible for life-sustaining activities. No air. No life.

The middle portion of the brain is known as the limbic system. This is where all of the emotional, instinctual, and motivational stuff takes place. It’s all about getting you to do the things that are going to keep you alive, like finding food for nourishment, sex for reproduction, and shelter for safety. It moves you away from pain and toward pleasure.

Lastly, we have the top of the brain, or the frontal lobe. Here is where our ability to think, rationalize, and reason comes from. It can look forward into the future and backward into the past. Our appreciations for art, community, family, and the many things we value are made possible by this particular region.

When these 3 areas are functioning properly, all is well. For example, the brain stem (bottom) may be ready to digest food. This activates the limbic system (middle) to look for food. Since the brain runs on sugar and consumes a high proportion of energy compared to the rest of the body, it wants an energy-dense meal with plenty of glucose. It is the reasoning ability of the frontal lobe (top) that keeps us from heading straight to the ice cream shop for dinner. It keeps the limbic system in check.

It’s like what we learned about government way back in grade school — there are 3 branches that have checks and balances to keep any one branch from getting all dictatorial.

Once these checks and balances go offline, things get out of control.

The biology of addiction works the same way. Once the neurochemicals — serotonin, dopamine, and endorphins — in the middle part of the brain become over-amplified and out of balance by way of alcohol abuse, drug use, or consumption of processed foods, it hijacks the frontal lobe’s ability to keep it in check.

In other words, that trip to the ice cream shop sounds like the best idea ever.

Waffle cone. Two scoops. Sprinkles, please.

That’s the super-simple, easy-peezy, no-frills version of addiction. To get the more in-depth, truth-bombing explanation, press the PLAY button below.

In this episode, Dr. Tarman covers the following topics and more:

* The best ways to get a natural serotonin high

* What dopamine has to do with why looking forward to the holidays is usually more exciting than the holiday itself

* How the medical definition of addiction has changed recently, even using the word “spiritual”, a word we seldom hear in medicine

* How long it takes for sugar cravings to go away

* Whether natural sugars and sweeteners are good substitutes for sugar addicts

* 10 questions that will give you some insight as to whether you are a food addict

* How dieting can be a gateway to drugs

* Why support is so critical to conquering food addiction

* Why Dr. Tarman believes complete abstinence from addictive foods is far more effective than moderation (WATCH the video below)

Be sure to visit Dr. Tarman’s website at www.addictionsunplugged.com.

UW Radio will be back next week with THREE shows!!!

See you tomorrow. Friday Fun Day is back!

Out.

Sean

The Podcast about Autism, the Brain, and Infant Formula…

May 9th, 2012

by Sean Croxton

I couldn’t imagine having a child with autism.

Just the thought of it gives me a bit of anxiety — the unpredictable behavior, the tantrums, the head-banging.

If I had it my way, I’d have two kids — a boy and a girl. But knowing that — according to the latest figures — one in 54 boys is affected by autism, kinda scares the bejesus out of me.

It should scare the heck out of you, too. Because even if autism does not impact you directly right now, you’re not human if the statistics don’t make you wonder what the heck is going on here. Statistics like…

* One in 88 children are diagnosed with autism by age 8.

* The rate of autism increased 23% between the years 2006 and 2008. (I wonder what the 2012 numbers are!)

* Autism has increased 1000% in the past 40 years.

To give you more understanding as to the magnitude of this issue, the rate of obesity has increased 300% in the past 30 years. Again, autism is up 1000% in the past 40.

We have an epidemic on our hands, folks.

Unfortunately, although the rapid proliferation of autism may very well be one of the most pressing health issues of our time, the national conversation has taken on the tone of a whisper rather than the bullhorn it deserves.

Maybe this has to do with the fact that there is no poster child for autism, as last Thursday’s UW Radio guest Dr. Cate Shanahan suggests.

Then again, it could have to do with the fact that it is such a frustrating and emotionally charged issue — for both parents and researchers — that any discourse on the subject leads to very little progress, just bickering and ad hominem attacks, as exemplified by the vitriolic emails I receive in my inbox EVERY SINGLE TIME I do a show on the topic.

I don’t have the answers on autism. I admittedly haven’t spent a ton of time studying it. All I do is interview those who do — those selfless individuals who spend their free time scouring the research in hopes of uncovering another critical piece of what seems like a very large puzzle. The ones who have the courage to share their findings with the 30,000 people who listen to my show.

But since it seems like sooooooo many people want to know, my take on autism is this…

I really have no idea what the heck causes autism. If I did, I promise you’d be the first to know. What I do know is that at no point in the history of the world have people eaten such shit (pardon my French) and experienced such shitty health, while at the same time expecting to produce healthy offspring.

Can you tell how much this bothers me? If you want to know how I really feel, read the Mindless Procreation blogs I posted last year.

Before now, when has a pregnant woman eaten low-fat processed food throughout her entire pregnancy and expected to make up for her nutritional shortcomings with her prenatal vitamin?

When has a man expected to make a healthy baby out of his sugar-drunk sperm?

And when the eff did it become acceptable to build a baby’s BRAIN with infant formula made out of hydrolyzed soy protein (which contains neurotoxic MSG), vegetable oils (half of which are toxic trans fats), and corn syrup solids?

Like the rappers say, “What part of the game is this?”

As adults get sicker due to their increasing state of malnourishment, children seem to get more autistic.

No, I’m not suggesting any causal relationship between autism and the fact that our dietary guidelines — and actual real-life diets for 90% of the country — lack the nutrients to build a healthy newborn brain. Nope, not me. That would be, uh, quackery.

These are just my observations. No science. Just my thoughts.

If you want science, listen to people to like Dr. Shanahan, who on this episode discusses matters of autism including…

* How MRI technology is finding that the gray and white matter in the brains of autistic children differs from that of normally developing children.

* How excess white matter and insufficient gray matter in the autistic brain may be the cause of sensory overload often experienced by autistic kids.

* What diffusion tensor imaging has found regarding faulty connections in the autistic brain.

* How the raw ingredients for proper development of the gray and white matter are often missing from the adult and infant diet. No bricks. No brick house.

* The startling research showing that regressive autism occurs TWELVE times more often in formula-fed infants whose formula has insufficient long-chain fatty acids for brain building, as compared to breastfed infants.

* Dr. Cate’s interesting take on the gluten-free, casein-free diet.

* A hidden source of aluminum commonly found in the infant diet.

Click the PLAY button below to listen to the show in its entirety. Or watch the video clip for a teaser.

Thanks for putting up with my foul language!

Out.

Sean
One Lucky Similac Baby

The Book Review (and Rant) about If Naturopaths are Quacks…Then I Guess I’m a Duck

May 8th, 2012

by Sean Croxton

Quack.

It’s a name I’ve been called one, two, maybe 597 times since I launched this website.

To be honest, I’ve embraced the term as my own little badge of courage, as I patiently await the day when I have my own profile page on Quackwatch.org. Sometimes I wonder what’s taking them so darn long! I’m so looking forward to throwing myself a party where we all dress up like ducks.

Considering how dear I hold the word quack to this big heart of mine, you can probably imagine how geeked up I was last week when I opened up a package and found inside of it a book entitled If Naturopaths are Quacks…Then I Guess I’m a Duck: Confessions of a Naturopath by Dr. Shauna K. Young.

If you know me, you know that I have a stack of at least 30 books in what I call my On Deck Circle, each waiting to be read and blogged about. But with such an awesome title, this particular book jumped to the front of the line. Creativity and a sense of humor go a long way with me.

Speaking of a sense of humor, Dr. Young’s wit and rib-tickling personality quickly become apparent through her writing style. Think Robb Wolf’s The Paleo Solution or even my own The Dark Side of Fat Loss. She’s got quite a bit of edu-tainer in her. Which makes for a fun and engaging read.

Comedy aside, If Naturopaths are Quacks is also a serious — and quite surreal — look at the state of our health care system: the quarreling among different kinds of doctors (even those who would appear to be on the same side), the laws that dictate what an alternative practitioner can and cannot say and do, the cost of losing a prescription drug user to a natural protocol, and the ever-growing tension between those solely concerned with empirical evidence and those who care more about getting results.

If you’ve ever wondered what an alternative practitioner — naturopath, chiropractor, acupuncturist, etc. — must go through on a daily basis just to pursue his or her great passion of coaching clients back to health through natural means, Dr. Young pretty much sums it up. The miracles. The frustrations. The stigma. The you’ve-gotta-be-friggin-kidding me moments. They’re all in there.

As a semi-retired Functional Diagnostic Nutrition practitioner myself, Dr. Young literally had me at hello when in chapter two she listed and described a handful of client-types we often come across, including:

* The Self-Medicators
* The List Makers
* The “I Feel Funny” Folks
* The “Yes, buts”

If you’re a health practitioner you know all about these types just by looking at their names. If you’re not, you may want to pick up the book and see if the descriptions sound like you or someone you know.

Sometimes clients forget that in order to be helped, they need to be willing to DO the work, to take the supplements, to eat the right foods, to drink enough water, to move their bodies, to follow the program, and to be patient. Please, be patient!

That’s how it’s supposed to work.

But in reality, we as alternative practitioners often find ourselves banging our heads against our desks because half the time our clients want to follow their own programs. Or they try the diet for a day and quit because a health challenge they’ve had for 10 years did not disappear after 3 meals. Or they refuse to take the recommended natural supplements out of fear and skepticism, but are perfectly content to be on five different medications, each with a list of side effects as long as my right forearm. Many times, the health challenge they are hoping to get rid of is a side effect of one or more of the drugs being taken! Go figure.

And don’t even get me started on those folks who think that alternative health services should be free. You don’t even want to know how many times I’ve been told that if I really want to help people, I shouldn’t do it for profit. Really? The last time I paid my bills I couldn’t put “helped 3 people get healthy this month” on the line where the dollar amount goes.

It’s these very same people who will be perfectly content to spend their $30 co-pay to see a doctor for seven whole minutes and leave with a prescription for a drug that causes side effects that will require yet another drug. Let’s also not forget that that prescription never comes with any plan for how to get off of the drug!

The crazy part of this is that the care described above is what we call “standard”, while the care given by drug-free, natural, get-to-the-root-cause health practitioners is called “alternative”.

Alternative to what?

As Dr. Young points out, “there is evidence of herbs being used medicinally all the way back to Neanderthals, and the extremely well preserved ‘Ice Man’ they found in Switzerland (a Cro-Magnon) had some of the very same mushrooms in his possession that I use for health purposes today.”

Otzi the Iceman was NOT carrying Prozac, Paxil, or Vioxx. Natural medicine has been around for ages. Most of the top-selling drugs we take these days weren’t around in the 90s!

Who you calling “alternative”?

Pardon me, but The Journal of the American Medical Association (JAMA) ranked medical doctors as the number-one cause of death in the U.S. Not naturopathic, alternative doctors. No, medical doctors! Numero uno.

Dr. Young writes, “one recent JAMA study attributed 2,036,884 unnecessary deaths per year directly to the American medical system.

Don’t believe me? Just google “iatrogenic illness”, better known as doctor-induced death. And once you read up on it, ponder why you may have never heard of this alarming statistic before now. Then imagine what would happen if just one — JUST ONE — person died today at the hands of their “alternative” doctor. Lead story on CNN. Front page news. Picketing in front of your local chiropractor’s office.

Game over.

Whoa. Whoa. Whoa. This book review has quickly morphed into a rant. My bad, peeps. Allow me to pump my brakes for a moment before some of you guys get the wrong idea here.

No, I am not saying that all medications — and the doctors who prescribe them — are bad. Not even. I actually think that there is a place for the allopathic pharmaceutical approach. And anyone who can get through medical school can’t possibly be mistaken for an outright idiot. Kapeesh?

And if you just happened to wonder how I could write such things about some of my former clients above, it’s not a diss by any means. In fact, working with real people — hearing the excuses, stories, and outright lies that come out of some of their mouths — is what led me to understand why our take-this-pill health care system is the way it is.

When the majority of a doctor’s patients are unwilling to do the work, eat the diet, and change the lifestyle, what else are we left with?

When the patients want what’s convenient, pills are what they get. This isn’t rocket science. The medical docs aren’t always the problem. The patients play a ginormous role in all of this. Spend a year working with real people and you’ll learn this soon enough.

Now back to the book.

As I read about Dr. Young’s experiences with medical doctors who typically tend to blow her off as some kind of fake doctor who doesn’t know her stethoscope from her thermometer, I wondered what her naturopathic peers thought of her.

Why, you ask?

Well, because I noticed the letters CTN behind her name. CTN means Certified Traditional Naturopath. A couple of years ago, I learned about a naturopath-on-naturopath squabble going on that at the time did not make a whole lot of sense to me. To get the whole scoop, Dr. Young goes into all of the details in her book.

But the way it was described to me when I first heard of this naturopathic beef is that naturopathic doctors who went to medical schools are not the biggest fans of those traditional naturopaths who learned their craft through an approved correspondence school. In reference to the correspondence schools in question, Dr. Young writes, “Not some diploma mill that churns out degrees to any creep with a hundred bucks. An approved school. Readin’ writin’ and ‘rithmatic.”

I told you she was funny.

Words of wisdom: the last thing you EVER want to do when in the company of an ND — naturopathic doctor — is refer to a CTN — clinical traditional naturopath — as a naturopathic doctor. I did it once and nearly had my head taken off!

Just saved your life.

In fact, many (but not all) NDs refer to traditional naturopaths as “UnDs”. I’ve heard a good handful of stories about CTNs not being allowed entry into conferences due to this feud.

Sheesh…can’t we all just get along.

When it comes to medical doctors in general, alternative practitioners get little, if any, respect. I can speak from experience on this one.

There was the time when a client of mine who had been dealing with digestive complaints for the last decade (not kidding!) tested positive for H. Pylori (a bacterial infection typically found in the stomach) on a stool test we ran. When he showed his doctor the results, he was told not to worry about the infection, it was nothing to worry about, so therefore it should not be treated. Never mind the fact that H. Pylori is well known to cause ulcers as well as stomach and duodenal cancer. And let’s just forget about the fact that it is highly transmittable through fluids, even saliva. Nope, no big deal. Just let it ride.

I can go on and on with stories just like that one. Dr. Young has a million of them. The ones in her book will have your neck sore from shaking your head so much.

Anyway, I didn’t plan on this blog being a long rant about how being a naturopath — or any other type of alternative health practitioner — can suck to the high heavens. No, my point is that despite all of the crap that gets flung in their direction, these practitioners just keep on trucking.

No amount of name-calling, discriminatory lawmaking, or pharmaceutical shenanigans can stand in the way of them and their missions to help real people maintain or regain health.

My main man John Demartini says that for every right, there is a wrong, and for every good, there is a bad. Being a traditional naturopath (or naturopathic doctor) is not all sunshine and rainbows. But when the sun shines, it shines bright. And when the storm breaks, the rainbows are some of the most beautiful you will ever see.

Despite being called a quack 597 times, I had never looked into where the negative connotation came from. Thanks to Dr. Young, I found out this morning. Turns out the term comes from the Dutch language. At the marketplace, those who sold snake oil and other cures were said to be so loud that they sounded like ducks.

Like Dr. Young, I am a duck and very proud of my quack. But you won’t catch me quacking about snake oil. Instead, I’ll quack my ass off about the results I have gotten with my clients, the care I feel for them as real people who want nothing more than to feel well, and my ability to help them to help themselves.

There are a good handful of people on this Earth who swear they would not be here if they never worked with me, heard my radio show, read my blog, or watched my videos.

Quack!

There are three or four once-frustrated couples struggling to conceive who got pregnant after changing their lifestyles, eating real foods, and removing internal and external stressors naturally through my program.

Quack!

There are literally thousands of UW Radio podcasters who have sent me big, long emails about how an “alternative” doctor who appeared on my show gave him or her the missing link to a long-standing health problem that the standard allopathic approach couldn’t figure out.

Quack!

So, my hat is off to all of the alternative practitioners around the world. Your jobs are not easy but the rewards make it all worth it.

I encourage you, the reader, to check out If Naturopaths are Quacks today. It’s a real page-turner, eye-opener, and knee-slapper. I’ll see what I can do about getting Dr. Young on the radio show soon. She has some ideas about autism and manganese toxicity that more people need to know about.

Results. They can get you into big trouble these days. At the very least, they’ll have someone out there calling you a quack.

We’ll take it.

Out.

Sean
Maybe This Blog Will Finally Get Me on Quackwatch. I’m Ready to Party with my Duck Suit On!

The FREE Webinar About Information Overload, Breaking Bad Habits, and a REAL Nutrition Course

April 26th, 2012

by Sean Croxton

I wish I had a time machine.

If I did, one of the first years I would venture back in time to is the year 1999.

My destination?

Front row of my university Nutrition 101 class.

After reading many hundreds of diet and nutrition books since college, as well as interviewing the best of the best health experts on the planet, I imagine I would either have a really hard time sitting through an entire hour of dietary misinformation, or I’d be “that guy” constantly raising my hand to question every word coming out of the professor’s mouth.

It would go something like this…

Uh, professor, how does an old school food like beef cause a brand new disease?

Did you really just say that soy is a health food?

What do you mean genetically engineered foods are perfectly safe?

Low-fat milk. Really?

Wait, so you’re telling me to take the yolks OUT of my eggs?

I’d probably land myself in the Dean’s office pretty swiftly. How dare I openly question a tenured professor!

Maybe this time machine thing isn’t such a great idea after all.

So, THIS is the bind that I find myself in when I get emails from readers asking whether or not they should pursue a degree in nutrition.

My typical answer goes something like this…

Well…that’s a tough one. First off, college is FUN — easily the best six years (yeah, SIX years!) of my life. But, I’ll be totally honest with you. While my nutrition courses provided me with a basic fundamental foundation to build upon, I’d say that at least half of the information I learned was wrong. And according to the present-day students who have contacted me, it’s still wrong.

So, to answer your question — I don’t think anyone should miss out on the college experience. But if you’re going to major in nutrition, be ready to sit through a lot of bull. Just grin and bear it. Do what you need to do to get your degree.

I hope that helps.

Typically, I get a follow-up email asking if there are any courses I recommend for those just looking to get a solid foundation of basic nutritional principles.

Another tough question.

I have a lot of friends who rave about the Institute for Integrative Nutrition (IIN). I actually may do the coursework myself at some point. The only drawback for a lot of people is the cost, as it will set you back about $5K or so.

As you know, I’m also a huge fan of Functional Diagnostic Nutrition (FDN). But FDN is intended for those who have some background in health and nutrition — trainers, chiropractors, acupuncturists, etc.

The truth is that I haven’t really had a course to recommend to my readers seeking an affordable curriculum that will teach the fundamentals of nutrition from the ground up.

That is, until now.

A little over a year ago, my good friend and holistic nutritionist Yuri Elkaim emailed me to let me know that he was knee-deep in scientific literature, as he was putting together his own online nutrition university.

I’ve known Yuri for a good while now. He and I have a very similar approach to the online health world. We’re all about Just Eating Real Food (JERF) and we take pride in the quality of the products we put out to our readers.

When I finally got to take a look at Yuri’s Super Nutrition Academy course, I was thoroughly impressed. I kept thinking to myself…

Where the heck was this when I needed it 15 years ago!?

Then I finally realized that this is exactly what I’ve been looking for. I actually have a course that I can recommend to those wanting to learn the basics of nutrition and health without taking out school loans to do it.

(By the way, I’m STILL paying off my school loans. Kinda sad when I had to unlearn much of what I paid for.)

A few weeks ago, Yuri and I got together to record a FREE one-hour webinar, in which Professor Elkaim drops some serious truth bombs, including…

* Why nutritional information overload so often leads to frustration, isolation, and powerlessness.

* How Big Pharma and the FDA collude to ensure that most marketing messages from television, news, and magazines only serve to confuse the public on matters of health.

* What the scientific literature REALLY says regarding how much protein we should consume per day.

* How eating less fat made us fatter.

* Why your doctor is wrong about your cholesterol scores.

* The startling link between education and health status.

* The 3 components of a habit…and how to create new habits.

You guys know me. I’m as picky as it gets when it comes to recommending products and courses. I’ve never once steered you wrong.

I spent a day reviewing Super Nutrition Academy, taking notes as I went through the first two modules on carbohydrates and protein. And although I’ve been in this health game for quite a few years now, Yuri taught me a few things that I didn’t already know.

If you’re on an advanced level already, you probably don’t need this course. Instead, try the ones I mentioned above. But if you’re a newbie or an intermediate health seeker, I highly recommend it.

I give it The Underground Wellness Seal of Approval.

Check out the webinar to learn how you can get a special UW-friends-only discount on Super Nutrition Academy.

Let me know what you think!

Sean
Headed out of town. See you Monday!