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Friday Fun Day Workout: Butts and Guts!

What an awesome week it was.

It started with an impromptu trip to Vegas. Fun, but probably not the best idea…

Then we had an incredible radio show about MAXIMizing your detoxification with Dr. Andrea Maxim.

Click HERE to listen.

And now I’m headed out of town for a 3-day mastermind event with JJ Virgin, Dr. Tom O’Bryan, The Caltons, Diane Sanfilippo, Dr. Sara Gottfried, Dave Asprey and more.

I’m pumped.

But before I hit the road, I’ll leave you with this week’s Friday Fun Day workout.

On today’s episode, Allyson the Assistant goes on the receiving end of a butts-and-guts beatdown from our friends Brett Klika and Clifton Harksi.

Bridging. Climbing. Surfing. This one has a little bit of everything.

Click THE VIDEO above, follow along, and be sore tomorrow!

See you next week, friends!

Sean
Author, The Dark Side of Fat Loss
Dark Side of Fat Loss

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